Indofood IronMan 70.3 Bintan
25 Aug 2019

Reuben Yoshua
182
Individuals 70.3
Gender :Male
Category :25-29
Status :Finished
City :
State :
Resident Country :SG
Nation :IDN (INDONESIA)
Pace :3:51 min/km
Time Behind :02:33:10.94
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Finish Time
OVERALL
565/733
CATEGORY
36/44
GENDER
498/649
07:11:15.07
07:11:15.07
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
632
40
555
00:50:52.28
T1
343
28
298
00:03:49.32
Cycle
478
30
428
03:14:17.95
T2
499
32
436
00:05:10.25
Run
600
38
526
02:57:05.27
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:20:07.23)
Swim00:50:52.28
(07:10:59.51)		00:50:52.28
(00:50:52.28)		632
(40)		55526:46 min/km
T100:54:41.60
(07:14:48.83)		00:03:49.32
(00:03:49.32)		343
(28)		298
Bike 10.3km01:16:43.77
(07:36:51.00)		00:22:02.17
(00:22:02.17)		396
(27)		37128.0 km/h
Bike 40km02:22:27.77
(08:42:35.00)		01:27:46.17
(01:05:44.00)		541
(36)		48727.1 km/h
Bike 51km02:45:40.77
(09:05:48.00)		01:50:59.17
(00:23:13.00)		461
(29)		41528.4 km/h
Bike 63.2km03:12:42.77
(09:32:50.00)		02:18:01.17
(00:27:02.00)		542
(31)		48927.1 km/h
Bike 79.2km03:46:11.77
(10:06:19.00)		02:51:30.17
(00:33:29.00)		423
(25)		37928.7 km/h
Cycle04:08:59.55
(10:29:06.78)		03:14:17.95
(00:22:47.78)		478
(30)		42827.7 km/h
T204:14:09.80
(10:34:17.03)		00:05:10.25
(00:05:10.25)		499
(32)		436
Run 1.7km04:24:57.77
(10:45:05.00)		00:10:47.96
(00:10:47.96)		422
(28)		3746:21 min/km
Run 5km04:49:02.77
(11:09:10.00)		00:34:52.96
(00:24:05.00)		506
(30)		4507:17 min/km
Run 5.4km04:52:40.77
(11:12:48.00)		00:38:30.96
(00:03:38.00)		577
(35)		5079:05 min/km
Run 8.4km05:13:53.77
(11:34:01.00)		00:59:43.96
(00:21:13.00)		480
(30)		4187:04 min/km
Run 10.5km05:31:32.33
(11:51:39.56)		01:17:22.53
(00:17:38.56)		478
(28)		4227:20 min/km
Run 12.2km05:43:21.77
(12:03:29.00)		01:29:11.96
(00:11:49.43)		467
(31)		4126:57 min/km
Run 15.5km06:16:11.77
(12:36:19.00)		02:02:01.96
(00:32:50.00)		691
(42)		6089:56 min/km
Run 15.9km06:20:43.77
(12:40:51.00)		02:06:33.96
(00:04:32.00)		678
(41)		59511:19 min/km
Run 18.9km06:49:01.77
(13:09:09.00)		02:34:51.96
(00:28:18.00)		684
(41)		6019:26 min/km
Run07:11:15.07
(13:31:22.30)		02:57:05.27
(00:00:13.11)		600
(38)		5268:23 min/km