Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Mika Low
176
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:10 min/km
Time Behind :
01:16:24.35
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Finish Time
OVERALL
220/733
CATEGORY
16/44
GENDER
198/649
05:54:28.48
05:54:28.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
274
24
239
00:40:16.68
T1
172
15
152
00:02:41.70
Cycle
397
24
365
03:06:31.16
T2
169
15
147
00:02:43.78
Run
151
14
136
02:02:15.15
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:30.45)
Swim
00:40:16.68
(06:47:47.13)
00:40:16.68
(00:40:16.68)
274
(24)
239
21:11 min/km
T1
00:42:58.38
(06:50:28.83)
00:02:41.70
(00:02:41.70)
172
(15)
152
Bike 10.3km
01:06:47.55
(07:14:18.00)
00:23:49.17
(00:23:49.17)
554
(36)
500
25.9 km/h
Bike 40km
02:06:37.55
(08:14:08.00)
01:23:39.17
(00:59:50.00)
367
(23)
343
29.8 km/h
Bike 51km
02:30:54.55
(08:38:25.00)
01:47:56.17
(00:24:17.00)
541
(34)
485
27.2 km/h
Bike 63.2km
02:55:41.55
(09:03:12.00)
02:12:43.17
(00:24:47.00)
387
(24)
355
29.5 km/h
Bike 79.2km
03:27:52.55
(09:35:23.00)
02:44:54.17
(00:32:11.00)
360
(17)
328
29.8 km/h
Cycle
03:49:29.54
(09:56:59.99)
03:06:31.16
(00:21:36.99)
397
(24)
365
28.8 km/h
T2
03:52:13.33
(09:59:43.78)
00:02:43.78
(00:02:43.78)
169
(15)
147
Run 1.7km
04:01:58.55
(10:09:29.00)
00:09:45.21
(00:09:45.21)
286
(18)
258
5:44 min/km
Run 5km
04:19:16.55
(10:26:47.00)
00:27:03.21
(00:17:18.00)
120
(13)
110
5:14 min/km
Run 5.4km
04:21:51.55
(10:29:22.00)
00:29:38.21
(00:02:35.00)
165
(14)
148
6:27 min/km
Run 8.4km
04:37:03.55
(10:44:34.00)
00:44:50.21
(00:15:12.00)
110
(11)
96
5:04 min/km
Run 10.5km
04:49:33.05
(10:57:03.50)
00:57:19.72
(00:12:29.50)
129
(11)
118
5:26 min/km
Run 12.2km
04:59:46.55
(11:07:17.00)
01:07:33.21
(00:10:13.49)
276
(24)
244
6:00 min/km
Run 15.5km
05:20:07.55
(11:27:38.00)
01:27:54.21
(00:20:21.00)
180
(17)
159
6:10 min/km
Run 15.9km
05:23:00.55
(11:30:31.00)
01:30:47.21
(00:02:53.00)
226
(19)
196
7:12 min/km
Run 18.9km
05:40:13.55
(11:47:44.00)
01:48:00.21
(00:17:13.00)
163
(13)
140
5:44 min/km
Run
05:54:28.48
(12:01:58.93)
02:02:15.15
(00:00:12.08)
151
(14)
136
5:47 min/km