Indofood IronMan 70.3 Bintan
25 Aug 2019

Lockie Ong Bo Lock
172
Individuals 70.3
Gender :Male
Category :25-29
Status :Finished
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :3:34 min/km
Time Behind :02:01:16.27
 Add To Favourites
Finish Time
OVERALL
438/733
CATEGORY
29/44
GENDER
391/649
06:39:20.40
06:39:20.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
530
34
461
00:47:00.76
T1
360
30
312
00:03:58.23
Cycle
358
20
331
03:02:22.07
T2
244
20
213
00:03:15.51
Run
500
31
440
02:42:43.82
Rotate your device to see more data
All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:21:47.90)
Swim00:47:00.76
(07:08:48.67)		00:47:00.76
(00:47:00.76)		530
(34)		46124:44 min/km
T100:50:58.99
(07:12:46.90)		00:03:58.23
(00:03:58.23)		360
(30)		312
Bike 10.3km01:12:48.09
(07:34:36.00)		00:21:49.10
(00:21:49.10)		374
(23)		34928.3 km/h
Bike 40km02:11:08.09
(08:32:56.00)		01:20:09.10
(00:58:20.00)		287
(20)		27230.5 km/h
Bike 51km02:33:27.09
(08:55:15.00)		01:42:28.10
(00:22:19.00)		382
(27)		35329.6 km/h
Bike 63.2km02:59:00.09
(09:20:48.00)		02:08:01.10
(00:25:33.00)		444
(28)		40328.6 km/h
Bike 79.2km03:30:55.09
(09:52:43.00)		02:39:56.10
(00:31:55.00)		349
(16)		31830.1 km/h
Cycle03:53:21.06
(10:15:08.97)		03:02:22.07
(00:22:25.97)		358
(20)		33129.5 km/h
T203:56:36.58
(10:18:24.48)		00:03:15.51
(00:03:15.51)		244
(20)		213
Run 1.7km04:07:08.09
(10:28:56.00)		00:10:31.51
(00:10:31.51)		391
(25)		3506:11 min/km
Run 5km04:31:29.09
(10:53:17.00)		00:34:52.51
(00:24:21.00)		517
(33)		4617:22 min/km
Run 5.4km04:35:08.09
(10:56:56.00)		00:38:31.51
(00:03:39.00)		580
(36)		5109:07 min/km
Run 8.4km04:56:22.09
(11:18:10.00)		00:59:45.51
(00:21:14.00)		482
(31)		4207:04 min/km
Run 10.5km05:14:09.37
(11:35:57.27)		01:17:32.79
(00:17:47.27)		481
(29)		4257:21 min/km
Run 12.2km05:26:13.09
(11:48:01.00)		01:29:36.51
(00:12:03.72)		490
(32)		4327:05 min/km
Run 15.5km05:52:17.09
(12:14:05.00)		01:55:40.51
(00:26:04.00)		478
(30)		4197:53 min/km
Run 15.9km05:55:56.09
(12:17:44.00)		01:59:19.51
(00:03:39.00)		516
(29)		4499:07 min/km
Run 18.9km06:18:48.09
(12:40:36.00)		02:22:11.51
(00:22:52.00)		495
(31)		4277:37 min/km
Run06:39:20.40
(13:01:08.31)		02:42:43.82
(00:00:13.91)		500
(31)		4407:42 min/km