Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kwok Cheong Wong
171
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:24 min/km
Time Behind :
03:36:03.79
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Finish Time
OVERALL
708/733
CATEGORY
42/44
GENDER
627/649
08:14:07.92
08:14:07.92
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
719
44
636
00:59:01.60
T1
371
31
323
00:04:01.77
Cycle
726
44
644
04:12:06.59
T2
483
30
422
00:05:01.69
Run
584
35
512
02:53:56.25
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:22:24.27)
Swim
00:59:01.60
(07:21:25.87)
00:59:01.60
(00:59:01.60)
719
(44)
636
31:04 min/km
T1
01:03:03.37
(07:25:27.65)
00:04:01.77
(00:04:01.77)
371
(31)
323
Bike 10.3km
01:33:13.72
(07:55:38.00)
00:30:10.35
(00:30:10.35)
725
(44)
643
20.5 km/h
Bike 40km
02:54:33.72
(09:16:58.00)
01:51:30.35
(01:21:20.00)
720
(43)
639
21.9 km/h
Bike 51km
03:25:57.72
(09:48:22.00)
02:22:54.35
(00:31:24.00)
725
(44)
642
21.0 km/h
Bike 63.2km
04:00:55.72
(10:23:20.00)
02:57:52.35
(00:34:58.00)
721
(43)
638
20.9 km/h
Bike 79.2km
04:44:33.72
(11:06:58.00)
03:41:30.35
(00:43:38.00)
705
(42)
625
22.0 km/h
Cycle
05:15:09.97
(11:37:34.24)
04:12:06.59
(00:30:36.24)
726
(44)
644
21.3 km/h
T2
05:20:11.67
(11:42:35.94)
00:05:01.69
(00:05:01.69)
483
(30)
422
Run 1.7km
05:31:43.72
(11:54:08.00)
00:11:32.05
(00:11:32.05)
503
(32)
449
6:47 min/km
Run 5km
05:59:12.72
(12:21:37.00)
00:39:01.05
(00:27:29.00)
627
(39)
553
8:19 min/km
Run 5.4km
06:03:02.72
(12:25:27.00)
00:42:51.05
(00:03:50.00)
608
(39)
535
9:34 min/km
Run 8.4km
06:27:14.72
(12:49:39.00)
01:07:03.05
(00:24:12.00)
620
(39)
545
8:04 min/km
Run 10.5km
06:47:12.99
(13:09:37.26)
01:27:01.32
(00:19:58.26)
600
(38)
527
8:14 min/km
Run 12.2km
07:00:19.72
(13:22:44.00)
01:40:08.05
(00:13:06.73)
587
(35)
517
7:42 min/km
Run 15.5km
07:29:20.72
(13:51:45.00)
02:09:09.05
(00:29:01.00)
598
(36)
523
8:47 min/km
Run 15.9km
07:33:25.72
(13:55:50.00)
02:13:14.05
(00:04:05.00)
615
(38)
537
10:12 min/km
Run 18.9km
07:55:46.72
(14:18:11.00)
02:35:35.05
(00:22:21.00)
466
(29)
400
7:27 min/km
Run
08:14:07.92
(14:36:32.20)
02:53:56.25
(00:00:10.30)
584
(35)
512
8:14 min/km