Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jonathan Goh
167
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:12 min/km
Time Behind :
01:21:20.28
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Finish Time
OVERALL
248/733
CATEGORY
18/44
GENDER
224/649
05:59:24.41
05:59:24.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
143
16
127
00:36:49.04
T1
166
12
146
00:02:38.65
Cycle
384
23
354
03:05:09.40
T2
456
28
398
00:04:47.18
Run
215
19
189
02:10:00.11
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:08:04.87)
Swim
00:36:49.04
(06:44:53.91)
00:36:49.04
(00:36:49.04)
143
(16)
127
19:22 min/km
T1
00:39:27.70
(06:47:32.57)
00:02:38.65
(00:02:38.65)
166
(12)
146
Bike 10.3km
01:01:02.13
(07:09:07.00)
00:21:34.42
(00:21:34.42)
349
(21)
325
28.6 km/h
Bike 40km
02:00:14.13
(08:08:19.00)
01:20:46.42
(00:59:12.00)
339
(21)
319
30.1 km/h
Bike 51km
02:21:58.13
(08:30:03.00)
01:42:30.42
(00:21:44.00)
331
(23)
309
30.4 km/h
Bike 63.2km
02:46:53.13
(08:54:58.00)
02:07:25.42
(00:24:55.00)
396
(25)
362
29.4 km/h
Bike 79.2km
03:20:59.13
(09:29:04.00)
02:41:31.42
(00:34:06.00)
455
(30)
406
28.2 km/h
Cycle
03:44:37.11
(09:52:41.98)
03:05:09.40
(00:23:37.98)
384
(23)
354
29.0 km/h
T2
03:49:24.29
(09:57:29.16)
00:04:47.18
(00:04:47.18)
456
(28)
398
Run 1.7km
03:59:47.13
(10:07:52.00)
00:10:22.83
(00:10:22.83)
370
(24)
330
6:06 min/km
Run 5km
04:19:39.13
(10:27:44.00)
00:30:14.83
(00:19:52.00)
256
(18)
229
6:01 min/km
Run 5.4km
04:22:21.13
(10:30:26.00)
00:32:56.83
(00:02:42.00)
225
(17)
200
6:45 min/km
Run 8.4km
04:38:32.13
(10:46:37.00)
00:49:07.83
(00:16:11.00)
164
(14)
146
5:23 min/km
Run 10.5km
04:52:08.16
(11:00:13.03)
01:02:43.87
(00:13:36.03)
217
(18)
193
5:56 min/km
Run 12.2km
05:02:11.13
(11:10:16.00)
01:12:46.83
(00:10:02.96)
255
(22)
225
5:54 min/km
Run 15.5km
05:22:54.13
(11:30:59.00)
01:33:29.83
(00:20:43.00)
198
(18)
174
6:16 min/km
Run 15.9km
05:25:50.13
(11:33:55.00)
01:36:25.83
(00:02:56.00)
244
(20)
212
7:20 min/km
Run 18.9km
05:44:10.13
(11:52:15.00)
01:54:45.83
(00:18:20.00)
213
(16)
181
6:06 min/km
Run
05:59:24.41
(12:07:29.28)
02:10:00.11
(00:00:10.43)
215
(19)
189
6:09 min/km