Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Joel Ang
166
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
3:42 min/km
Time Behind :
02:16:53.51
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Finish Time
OVERALL
502/733
CATEGORY
32/44
GENDER
446/649
06:54:57.64
06:54:57.64
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
115
13
104
00:35:34.71
T1
239
22
208
00:03:06.37
Cycle
529
33
476
03:19:15.93
T2
176
17
152
00:02:45.95
Run
586
36
513
02:54:14.68
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:05.73)
Swim
00:35:34.71
(06:39:40.44)
00:35:34.71
(00:35:34.71)
115
(13)
104
18:43 min/km
T1
00:38:41.08
(06:42:46.81)
00:03:06.37
(00:03:06.37)
239
(22)
208
Bike 10.3km
01:02:09.27
(07:06:15.00)
00:23:28.19
(00:23:28.19)
527
(34)
479
26.3 km/h
Bike 40km
02:05:32.27
(08:09:38.00)
01:26:51.19
(01:03:23.00)
483
(32)
439
28.1 km/h
Bike 51km
02:27:46.27
(08:31:52.00)
01:49:05.19
(00:22:14.00)
373
(26)
344
29.7 km/h
Bike 63.2km
02:55:26.27
(08:59:32.00)
02:16:45.19
(00:27:40.00)
569
(35)
514
26.5 km/h
Bike 79.2km
03:31:52.27
(09:35:58.00)
02:53:11.19
(00:36:26.00)
578
(33)
519
26.3 km/h
Cycle
03:57:57.01
(10:02:02.74)
03:19:15.93
(00:26:04.74)
529
(33)
476
27.0 km/h
T2
04:00:42.96
(10:04:48.69)
00:02:45.95
(00:02:45.95)
176
(17)
152
Run 1.7km
04:11:50.27
(10:15:56.00)
00:11:07.30
(00:11:07.30)
451
(29)
402
6:32 min/km
Run 5km
04:37:47.27
(10:41:53.00)
00:37:04.30
(00:25:57.00)
581
(37)
513
7:51 min/km
Run 5.4km
04:40:58.27
(10:45:04.00)
00:40:15.30
(00:03:11.00)
441
(27)
385
7:57 min/km
Run 8.4km
05:03:59.27
(11:08:05.00)
01:03:16.30
(00:23:01.00)
577
(38)
508
7:40 min/km
Run 10.5km
05:22:40.08
(11:26:45.81)
01:21:57.12
(00:18:40.81)
539
(34)
476
7:46 min/km
Run 12.2km
05:36:17.27
(11:40:23.00)
01:35:34.30
(00:13:37.18)
626
(38)
551
8:00 min/km
Run 15.5km
06:04:24.27
(12:08:30.00)
02:03:41.30
(00:28:07.00)
577
(35)
503
8:31 min/km
Run 15.9km
06:07:46.27
(12:11:52.00)
02:07:03.30
(00:03:22.00)
420
(24)
365
8:25 min/km
Run 18.9km
06:33:56.27
(12:38:02.00)
02:33:13.30
(00:26:10.00)
639
(40)
558
8:43 min/km
Run
06:54:57.64
(12:59:03.37)
02:54:14.68
(00:00:15.97)
586
(36)
513
8:15 min/km