Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Filbert Cheong
160
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:20 min/km
Time Behind :
03:27:02.52
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Finish Time
OVERALL
689/733
CATEGORY
40/44
GENDER
611/649
08:05:06.65
08:05:06.65
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
549
38
479
00:47:41.74
T1
600
38
528
00:05:21.73
Cycle
713
43
631
04:02:10.56
T2
679
40
599
00:07:43.20
Run
632
41
556
03:02:09.42
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:21:59.53)
Swim
00:47:41.74
(07:09:41.27)
00:47:41.74
(00:47:41.74)
549
(38)
479
25:06 min/km
T1
00:53:03.47
(07:15:03.00)
00:05:21.73
(00:05:21.73)
600
(38)
528
Bike 10.3km
01:21:08.46
(07:43:08.00)
00:28:04.99
(00:28:04.99)
709
(43)
630
22.0 km/h
Bike 40km
02:41:45.46
(09:03:45.00)
01:48:41.99
(01:20:37.00)
719
(42)
638
22.1 km/h
Bike 51km
03:08:38.46
(09:30:38.00)
02:15:34.99
(00:26:53.00)
665
(42)
594
24.6 km/h
Bike 63.2km
03:38:35.46
(10:00:35.00)
02:45:31.99
(00:29:57.00)
664
(41)
593
24.4 km/h
Bike 79.2km
04:21:39.46
(10:43:39.00)
03:28:35.99
(00:43:04.00)
696
(39)
616
22.3 km/h
Cycle
04:55:14.03
(11:17:13.57)
04:02:10.56
(00:33:34.57)
713
(43)
631
22.2 km/h
T2
05:02:57.23
(11:24:56.77)
00:07:43.20
(00:07:43.20)
679
(40)
599
Run 1.7km
05:15:52.46
(11:37:52.00)
00:12:55.22
(00:12:55.22)
606
(41)
535
7:36 min/km
Run 5km
05:43:13.46
(12:05:13.00)
00:40:16.22
(00:27:21.00)
622
(38)
550
8:17 min/km
Run 5.4km
05:47:48.46
(12:09:48.00)
00:44:51.22
(00:04:35.00)
712
(42)
630
11:27 min/km
Run 8.4km
06:12:46.46
(12:34:46.00)
01:09:49.22
(00:24:58.00)
646
(41)
569
8:19 min/km
Run 10.5km
06:31:42.26
(12:53:41.80)
01:28:45.03
(00:18:55.80)
625
(40)
550
8:24 min/km
Run 12.2km
06:45:29.46
(13:07:29.00)
01:42:32.22
(00:13:47.19)
638
(39)
561
8:06 min/km
Run 15.5km
07:14:47.46
(13:36:47.00)
02:11:50.22
(00:29:18.00)
609
(37)
533
8:52 min/km
Run 15.9km
07:18:44.46
(13:40:44.00)
02:15:47.22
(00:03:57.00)
589
(35)
514
9:52 min/km
Run 18.9km
07:43:57.46
(14:05:57.00)
02:41:00.22
(00:25:13.00)
600
(38)
523
8:24 min/km
Run
08:05:06.65
(14:27:06.19)
03:02:09.42
(00:00:10.38)
632
(41)
556
8:37 min/km