Indofood IronMan 70.3 Bintan
25 Aug 2019
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Details
Contact
Dick Keefe
157
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
2:42 min/km
Time Behind :
00:25:34.82
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Finish Time
OVERALL
58/733
CATEGORY
8/44
GENDER
55/649
05:03:38.95
05:03:38.95
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
120
15
108
00:35:56.80
T1
185
18
163
00:02:44.45
Cycle
79
8
76
02:37:53.57
T2
205
18
177
00:03:02.36
Run
38
5
36
01:44:01.76
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:02:39.02)
Swim
00:35:56.80
(06:38:35.83)
00:35:56.80
(00:35:56.80)
120
(15)
108
18:55 min/km
T1
00:38:41.26
(06:41:20.28)
00:02:44.45
(00:02:44.45)
185
(18)
163
Bike 10.3km
00:57:46.97
(07:00:26.00)
00:19:05.71
(00:19:05.71)
104
(12)
99
32.4 km/h
Bike 40km
01:50:02.97
(07:52:42.00)
01:11:21.71
(00:52:16.00)
84
(10)
81
34.1 km/h
Bike 51km
02:09:12.97
(08:11:52.00)
01:30:31.71
(00:19:10.00)
92
(10)
89
34.4 km/h
Bike 63.2km
02:29:57.97
(08:32:37.00)
01:51:16.71
(00:20:45.00)
61
(7)
58
35.3 km/h
Bike 79.2km
02:57:55.97
(09:00:35.00)
02:19:14.71
(00:27:58.00)
102
(10)
99
34.3 km/h
Cycle
03:16:34.83
(09:19:13.85)
02:37:53.57
(00:18:38.85)
79
(8)
76
34.0 km/h
T2
03:19:37.19
(09:22:16.21)
00:03:02.36
(00:03:02.36)
205
(18)
177
Run 1.7km
03:27:17.97
(09:29:57.00)
00:07:40.78
(00:07:40.78)
50
(9)
47
4:31 min/km
Run 5km
03:42:39.97
(09:45:19.00)
00:23:02.78
(00:15:22.00)
41
(6)
39
4:39 min/km
Run 5.4km
03:44:51.97
(09:47:31.00)
00:25:14.78
(00:02:12.00)
39
(4)
37
5:30 min/km
Run 8.4km
03:59:23.97
(10:02:03.00)
00:39:46.78
(00:14:32.00)
75
(9)
66
4:50 min/km
Run 10.5km
04:10:39.09
(10:13:18.12)
00:51:01.90
(00:11:15.12)
41
(6)
39
4:50 min/km
Run 12.2km
04:18:20.97
(10:21:00.00)
00:58:43.78
(00:07:41.87)
33
(5)
32
4:31 min/km
Run 15.5km
04:34:30.97
(10:37:10.00)
01:14:53.78
(00:16:10.00)
27
(4)
25
4:53 min/km
Run 15.9km
04:36:43.97
(10:39:23.00)
01:17:06.78
(00:02:13.00)
30
(3)
28
5:32 min/km
Run 18.9km
04:51:27.97
(10:54:07.00)
01:31:50.78
(00:14:44.00)
54
(6)
48
4:54 min/km
Run
05:03:38.95
(11:06:17.97)
01:44:01.76
(00:00:12.74)
38
(5)
36
4:55 min/km