Indofood IronMan 70.3 Bintan
25 Aug 2019

Chong Yee Seah
153
Individuals 70.3
Gender :Male
Category :25-29
Status :DNF
City :
State :
Resident Country :SG
Nation :SGP (SINGAPORE)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:52:47.87
T1



00:04:42.98
Cycle



04:13:29.64
T2



00:06:04.45
Run



02:51:02.58
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:13:05.28)
Swim00:52:47.87
(07:05:53.15)		00:52:47.87
(00:52:47.87)
27:47 min/km
T100:57:30.85
(07:10:36.14)		00:04:42.98
(00:04:42.98)
Bike 10.3km01:22:17.71
(07:35:23.00)		00:24:46.85
(00:24:46.85)
24.9 km/h
Bike 40km02:38:55.71
(08:52:01.00)		01:41:24.85
(01:16:38.00)
23.3 km/h
Bike 51km03:09:14.71
(09:22:20.00)		02:11:43.85
(00:30:19.00)
21.8 km/h
Bike 63.2km03:44:45.71
(09:57:51.00)		02:47:14.85
(00:35:31.00)
20.6 km/h
Bike 79.2km04:32:07.71
(10:45:13.00)		03:34:36.85
(00:47:22.00)
20.3 km/h
Cycle05:11:00.50
(11:24:05.79)		04:13:29.64
(00:38:52.79)
21.2 km/h
T205:17:04.96
(11:30:10.24)		00:06:04.45
(00:06:04.45)
Run 1.7km05:31:26.71
(11:44:32.00)		00:14:21.75
(00:14:21.75)
8:26 min/km
Run 5km06:02:24.71
(12:15:30.00)		00:45:19.75
(00:30:58.00)
9:23 min/km
Run 5.4km06:06:30.71
(12:19:36.00)		00:49:25.75
(00:04:06.00)
10:15 min/km
Run 8.4km06:26:34.71
(12:39:40.00)		01:09:29.75
(00:20:04.00)
6:41 min/km
Run 10.5km06:44:48.46
(12:57:53.75)		01:27:43.50
(00:18:13.75)
8:18 min/km
Run 12.2km06:59:02.71
(13:12:08.00)		01:41:57.75
(00:14:14.24)
8:22 min/km
Run 15.5km
Run 15.9km
Run 18.9km07:46:26.71
(13:59:32.00)		02:29:21.75
(07:46:26.71)
35:28 min/km
Run08:08:07.54
(14:21:12.82)		02:51:02.58
(00:00:14.75)
8:06 min/km