Indofood IronMan 70.3 Bintan
25 Aug 2019

Alris Alfharisi
146
Individuals 70.3
Gender :Male
Category :25-29
Status :DNF
City :
State :
Resident Country :ID
Nation :IDN (INDONESIA)
Pace :
Time Behind :
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:49:32.85
T1



00:07:10.69
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:21:12.39)
Swim00:49:32.85
(07:10:45.24)		00:49:32.85
(00:49:32.85)
26:04 min/km
T100:56:43.54
(07:17:55.93)		00:07:10.69
(00:07:10.69)
Bike 10.3km01:24:14.61
(07:45:27.00)		00:27:31.06
(00:27:31.06)
22.5 km/h
Bike 40km02:54:30.61
(09:15:43.00)		01:57:47.06
(01:30:16.00)
19.7 km/h
Bike 51km03:35:06.61
(09:56:19.00)		02:38:23.06
(00:40:36.00)
16.3 km/h
Bike 63.2km04:30:41.61
(10:51:54.00)		03:33:58.06
(00:55:35.00)
13.2 km/h
Bike 79.2km05:28:55.61
(11:50:08.00)		04:32:12.06
(00:58:14.00)
16.5 km/h
Cycle
T2
Run 1.7km
Run 5km
Run 5.4km
Run 8.4km
Run 10.5km
Run 12.2km
Run 15.5km
Run 15.9km
Run 18.9km
Run