Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Aaron Jacobs
143
Individuals 70.3
Gender :
Male
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
VN
Nation :
RSA (SOUTH AFRICA)
Pace :
3:44 min/km
Time Behind :
02:21:03.16
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Finish Time
OVERALL
519/733
CATEGORY
34/44
GENDER
459/649
06:59:07.29
06:59:07.29
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
544
37
475
00:47:26.84
T1
399
32
340
00:04:10.00
Cycle
641
38
573
03:36:50.79
T2
537
35
470
00:05:33.70
Run
344
25
303
02:25:05.95
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:11.30)
Swim
00:47:26.84
(06:58:38.14)
00:47:26.84
(00:47:26.84)
544
(37)
475
24:58 min/km
T1
00:51:36.84
(07:02:48.14)
00:04:10.00
(00:04:10.00)
399
(32)
340
Bike 10.3km
01:16:20.70
(07:27:32.00)
00:24:43.85
(00:24:43.85)
620
(39)
556
25.0 km/h
Bike 40km
02:29:16.70
(08:40:28.00)
01:37:39.85
(01:12:56.00)
666
(38)
595
24.4 km/h
Bike 51km
02:54:09.70
(09:05:21.00)
02:02:32.85
(00:24:53.00)
579
(36)
521
26.5 km/h
Bike 63.2km
03:23:36.70
(09:34:48.00)
02:31:59.85
(00:29:27.00)
642
(38)
574
24.9 km/h
Bike 79.2km
04:02:10.70
(10:13:22.00)
03:10:33.85
(00:38:34.00)
636
(38)
567
24.9 km/h
Cycle
04:28:27.63
(10:39:38.93)
03:36:50.79
(00:26:16.93)
641
(38)
573
24.8 km/h
T2
04:34:01.33
(10:45:12.63)
00:05:33.70
(00:05:33.70)
537
(35)
470
Run 1.7km
04:43:59.70
(10:55:11.00)
00:09:58.36
(00:09:58.36)
312
(20)
283
5:51 min/km
Run 5km
05:05:53.70
(11:17:05.00)
00:31:52.36
(00:21:54.00)
375
(25)
334
6:38 min/km
Run 5.4km
05:09:01.70
(11:20:13.00)
00:35:00.36
(00:03:08.00)
412
(24)
360
7:49 min/km
Run 8.4km
05:28:52.70
(11:40:04.00)
00:54:51.36
(00:19:51.00)
412
(27)
356
6:37 min/km
Run 10.5km
05:45:11.04
(11:56:22.34)
01:11:09.71
(00:16:18.34)
373
(26)
330
6:44 min/km
Run 12.2km
05:55:02.70
(12:06:14.00)
01:21:01.36
(00:09:51.65)
232
(21)
206
5:48 min/km
Run 15.5km
06:18:02.70
(12:29:14.00)
01:44:01.36
(00:23:00.00)
311
(25)
274
6:58 min/km
Run 15.9km
06:21:17.70
(12:32:29.00)
01:47:16.36
(00:03:15.00)
375
(22)
329
8:07 min/km
Run 18.9km
06:41:53.70
(12:53:05.00)
02:07:52.36
(00:20:36.00)
357
(23)
309
6:52 min/km
Run
06:59:07.29
(13:10:18.59)
02:25:05.95
(00:00:15.27)
344
(25)
303
6:52 min/km