Indofood IronMan 70.3 Bintan
25 Aug 2019

Nihal Singh Sachdeva
139
Individuals 70.3
Gender :Male
Category :18-24
Status :Finished
City :
State :
Resident Country :
Nation :IND (INDIA)
Pace :4:15 min/km
Time Behind :03:02:27.20
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Finish Time
OVERALL
674/733
CATEGORY
8/8
GENDER
597/649
07:56:49.09
07:56:49.09
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
112
3
101
00:35:22.38
T1
555
7
488
00:04:56.08
Cycle
671
8
598
03:43:00.79
T2
592
6
520
00:06:11.20
Run
706
8
624
03:27:18.63
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All Splits
NameTime
(Time of Day)		Leg Time
(Split Time)		Pos
(C/Pos)		G/PosPace
SwimStart00:00:00.00
(06:09:45.28)
Swim00:35:22.38
(06:45:07.66)		00:35:22.38
(00:35:22.38)		112
(3)		10118:37 min/km
T100:40:18.46
(06:50:03.74)		00:04:56.08
(00:04:56.08)		555
(7)		488
Bike 10.3km01:04:20.72
(07:14:06.00)		00:24:02.25
(00:24:02.25)		571
(7)		51425.7 km/h
Bike 40km02:12:05.72
(08:21:51.00)		01:31:47.25
(01:07:45.00)		584
(8)		52626.3 km/h
Bike 51km02:37:00.72
(08:46:46.00)		01:56:42.25
(00:24:55.00)		586
(7)		52726.5 km/h
Bike 63.2km03:06:48.72
(09:16:34.00)		02:26:30.25
(00:29:48.00)		661
(8)		59024.6 km/h
Bike 79.2km03:48:16.72
(09:58:02.00)		03:07:58.25
(00:41:28.00)		678
(8)		60323.2 km/h
Cycle04:23:19.26
(10:33:04.54)		03:43:00.79
(00:35:02.54)		671
(8)		59824.1 km/h
T204:29:30.46
(10:39:15.74)		00:06:11.20
(00:06:11.20)		592
(6)		520
Run 1.7km04:46:12.72
(10:55:58.00)		00:16:42.25
(00:16:42.25)		715
(8)		6319:49 min/km
Run 5km05:17:51.72
(11:27:37.00)		00:48:21.25
(00:31:39.00)		703
(8)		6219:35 min/km
Run 5.4km05:21:55.72
(11:31:41.00)		00:52:25.25
(00:04:04.00)		659
(6)		58010:09 min/km
Run 8.4km05:51:09.72
(12:00:55.00)		01:21:39.25
(00:29:14.00)		716
(8)		6349:44 min/km
Run 10.5km06:15:20.50
(12:25:05.78)		01:45:50.04
(00:24:10.78)		725
(8)		64210:01 min/km
Run 12.2km06:30:02.72
(12:39:48.00)		02:00:32.25
(00:14:42.21)		680
(8)		5998:38 min/km
Run 15.5km07:01:55.72
(13:11:41.00)		02:32:25.25
(00:31:53.00)		671
(8)		5909:39 min/km
Run 15.9km07:06:45.72
(13:16:31.00)		02:37:15.25
(00:04:50.00)		695
(8)		61112:04 min/km
Run 18.9km07:35:57.72
(13:45:43.00)		03:06:27.25
(00:29:12.00)		699
(8)		6159:44 min/km
Run07:56:49.09
(14:06:34.37)		03:27:18.63
(00:00:13.68)		706
(8)		6249:49 min/km