Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Siti Elisa Santy
127
Individuals 70.3
Gender :
Female
Category :
50-54
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
4:01 min/km
Time Behind :
02:00:07.53
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Finish Time
OVERALL
618/733
CATEGORY
10/13
GENDER
73/84
07:29:44.36
07:29:44.36
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
576
9
73
00:48:44.81
T1
566
11
69
00:04:59.85
Cycle
712
12
82
04:01:55.54
T2
402
7
52
00:04:28.28
Run
386
7
48
02:29:35.87
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:21:06.80)
Swim
00:48:44.81
(07:09:51.61)
00:48:44.81
(00:48:44.81)
576
(9)
73
25:39 min/km
T1
00:53:44.66
(07:14:51.46)
00:04:59.85
(00:04:59.85)
566
(11)
69
Bike 10.3km
01:23:11.20
(07:44:18.00)
00:29:26.53
(00:29:26.53)
721
(13)
82
21.0 km/h
Bike 40km
02:43:07.20
(09:04:14.00)
01:49:22.53
(01:19:56.00)
716
(12)
81
22.3 km/h
Bike 51km
03:15:44.20
(09:36:51.00)
02:21:59.53
(00:32:37.00)
731
(13)
84
20.2 km/h
Bike 63.2km
03:45:28.20
(10:06:35.00)
02:51:43.53
(00:29:44.00)
656
(10)
70
24.6 km/h
Bike 79.2km
04:26:56.20
(10:48:03.00)
03:33:11.53
(00:41:28.00)
677
(12)
75
23.2 km/h
Cycle
04:55:40.20
(11:16:47.00)
04:01:55.54
(00:28:44.00)
712
(12)
82
22.2 km/h
T2
05:00:08.49
(11:21:15.29)
00:04:28.28
(00:04:28.28)
402
(7)
52
Run 1.7km
05:10:44.20
(11:31:51.00)
00:10:35.71
(00:10:35.71)
401
(7)
43
6:13 min/km
Run 5km
05:32:43.20
(11:53:50.00)
00:32:34.71
(00:21:59.00)
382
(7)
42
6:39 min/km
Run 5.4km
05:35:54.20
(11:57:01.00)
00:35:45.71
(00:03:11.00)
439
(8)
55
7:57 min/km
Run 8.4km
05:54:53.20
(12:16:00.00)
00:54:44.71
(00:18:59.00)
345
(6)
41
6:19 min/km
Run 10.5km
06:11:31.10
(12:32:37.90)
01:11:22.61
(00:16:37.90)
377
(7)
44
6:45 min/km
Run 12.2km
06:22:45.20
(12:43:52.00)
01:22:36.71
(00:11:14.09)
406
(7)
51
6:36 min/km
Run 15.5km
06:47:56.20
(13:09:03.00)
01:47:47.71
(00:25:11.00)
432
(7)
54
7:37 min/km
Run 15.9km
06:51:05.20
(13:12:12.00)
01:50:56.71
(00:03:09.00)
332
(7)
42
7:52 min/km
Run 18.9km
07:12:24.20
(13:33:31.00)
02:12:15.71
(00:21:19.00)
405
(9)
58
7:06 min/km
Run
07:29:44.36
(13:50:51.16)
02:29:35.87
(00:00:11.90)
386
(7)
48
7:05 min/km