Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Kay Anderson
124
Individuals 70.3
Gender :
Female
Category :
50-54
Status :
Finished
City :
State :
SA
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
3:14 min/km
Time Behind :
00:32:15.17
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Finish Time
OVERALL
260/733
CATEGORY
5/13
GENDER
28/84
06:01:52.00
06:01:52.00
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
351
5
44
00:42:04.32
T1
397
9
59
00:04:10.00
Cycle
218
3
13
02:52:06.19
T2
172
3
23
00:02:45.15
Run
297
6
34
02:20:46.34
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:53.95)
Swim
00:42:04.32
(06:51:58.27)
00:42:04.32
(00:42:04.32)
351
(5)
44
22:08 min/km
T1
00:46:14.32
(06:56:08.27)
00:04:10.00
(00:04:10.00)
397
(9)
59
Bike 10.3km
01:05:37.05
(07:15:31.00)
00:19:22.72
(00:19:22.72)
132
(1)
8
31.9 km/h
Bike 40km
02:03:19.05
(08:13:13.00)
01:17:04.72
(00:57:42.00)
260
(2)
13
30.9 km/h
Bike 51km
02:24:51.05
(08:34:45.00)
01:38:36.72
(00:21:32.00)
303
(3)
18
30.7 km/h
Bike 63.2km
02:48:10.05
(08:58:04.00)
02:01:55.72
(00:23:19.00)
249
(3)
14
31.4 km/h
Bike 79.2km
03:18:04.05
(09:27:58.00)
02:31:49.72
(00:29:54.00)
213
(3)
15
32.1 km/h
Cycle
03:38:20.51
(09:48:14.46)
02:52:06.19
(00:20:16.46)
218
(3)
13
31.2 km/h
T2
03:41:05.66
(09:50:59.61)
00:02:45.15
(00:02:45.15)
172
(3)
23
Run 1.7km
03:50:14.05
(10:00:08.00)
00:09:08.38
(00:09:08.38)
216
(4)
22
5:22 min/km
Run 5km
04:10:09.05
(10:20:03.00)
00:29:03.38
(00:19:55.00)
258
(6)
28
6:02 min/km
Run 5.4km
04:12:58.05
(10:22:52.00)
00:31:52.38
(00:02:49.00)
270
(6)
33
7:02 min/km
Run 8.4km
04:32:16.05
(10:42:10.00)
00:51:10.38
(00:19:18.00)
369
(7)
46
6:26 min/km
Run 10.5km
04:48:32.19
(10:58:26.14)
01:07:26.52
(00:16:16.14)
292
(6)
33
6:23 min/km
Run 12.2km
04:58:49.05
(11:08:43.00)
01:17:43.38
(00:10:16.86)
284
(6)
34
6:02 min/km
Run 15.5km
05:21:58.05
(11:31:52.00)
01:40:52.38
(00:23:09.00)
321
(6)
38
7:00 min/km
Run 15.9km
05:24:59.05
(11:34:53.00)
01:43:53.38
(00:03:01.00)
264
(6)
35
7:32 min/km
Run 18.9km
05:45:19.05
(11:55:13.00)
02:04:13.38
(00:20:20.00)
338
(7)
46
6:46 min/km
Run
06:01:52.00
(12:11:45.95)
02:20:46.34
(00:00:14.61)
297
(6)
34
6:40 min/km