Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Susanna Rickenbach
114
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
CH
Nation :
CHE (SWITZERLAND)
Pace :
3:03 min/km
Time Behind :
00:14:26.37
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Finish Time
OVERALL
176/733
CATEGORY
4/13
GENDER
17/84
05:42:17.14
05:42:17.14
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
273
7
35
00:40:15.89
T1
396
10
58
00:04:10.00
Cycle
209
3
11
02:51:32.08
T2
155
4
20
00:02:39.32
Run
167
3
20
02:03:39.83
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:10:24.18)
Swim
00:40:15.89
(06:50:40.07)
00:40:15.89
(00:40:15.89)
273
(7)
35
21:11 min/km
T1
00:44:25.89
(06:54:50.07)
00:04:10.00
(00:04:10.00)
396
(10)
58
Bike 10.3km
01:04:07.81
(07:14:32.00)
00:19:41.92
(00:19:41.92)
156
(2)
9
31.4 km/h
Bike 40km
02:02:30.81
(08:12:55.00)
01:18:04.92
(00:58:23.00)
295
(3)
17
30.5 km/h
Bike 51km
02:23:12.81
(08:33:37.00)
01:38:46.92
(00:20:42.00)
209
(3)
11
31.9 km/h
Bike 63.2km
02:45:48.81
(08:56:13.00)
02:01:22.92
(00:22:36.00)
187
(2)
7
32.4 km/h
Bike 79.2km
03:15:25.81
(09:25:50.00)
02:30:59.92
(00:29:37.00)
195
(3)
12
32.4 km/h
Cycle
03:35:57.97
(09:46:22.16)
02:51:32.08
(00:20:32.16)
209
(3)
11
31.3 km/h
T2
03:38:37.30
(09:49:01.49)
00:02:39.32
(00:02:39.32)
155
(4)
20
Run 1.7km
03:47:20.81
(09:57:45.00)
00:08:43.51
(00:08:43.51)
160
(2)
14
5:07 min/km
Run 5km
04:06:14.81
(10:16:39.00)
00:27:37.51
(00:18:54.00)
207
(3)
18
5:43 min/km
Run 5.4km
04:08:46.81
(10:19:11.00)
00:30:09.51
(00:02:32.00)
147
(3)
16
6:19 min/km
Run 8.4km
04:25:02.81
(10:35:27.00)
00:46:25.51
(00:16:16.00)
166
(3)
20
5:25 min/km
Run 10.5km
04:38:36.10
(10:49:00.29)
00:59:58.80
(00:13:33.29)
170
(3)
18
5:41 min/km
Run 12.2km
04:48:02.81
(10:58:27.00)
01:09:25.51
(00:09:26.71)
186
(4)
21
5:33 min/km
Run 15.5km
05:07:35.81
(11:18:00.00)
01:28:58.51
(00:19:33.00)
142
(3)
15
5:55 min/km
Run 15.9km
05:10:08.81
(11:20:33.00)
01:31:31.51
(00:02:33.00)
110
(3)
14
6:22 min/km
Run 18.9km
05:28:08.81
(11:38:33.00)
01:49:31.51
(00:18:00.00)
201
(4)
31
6:00 min/km
Run
05:42:17.14
(11:52:41.32)
02:03:39.83
(00:00:13.37)
167
(3)
20
5:51 min/km