Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Elena Ibarra
106
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
US
Nation :
USA (UNITED STATES)
Pace :
3:46 min/km
Time Behind :
01:33:47.22
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Finish Time
OVERALL
531/733
CATEGORY
11/13
GENDER
62/84
07:01:37.98
07:01:37.98
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
451
12
56
00:44:37.22
T1
395
9
57
00:04:10.00
Cycle
592
12
62
03:28:20.12
T2
475
9
59
00:04:57.81
Run
481
9
58
02:39:32.83
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:03:29.57)
Swim
00:44:37.22
(06:48:06.79)
00:44:37.22
(00:44:37.22)
451
(12)
56
23:29 min/km
T1
00:48:47.22
(06:52:16.79)
00:04:10.00
(00:04:10.00)
395
(9)
57
Bike 10.3km
01:13:56.42
(07:17:26.00)
00:25:09.20
(00:25:09.20)
638
(12)
69
24.6 km/h
Bike 40km
02:24:23.42
(08:27:53.00)
01:35:36.20
(01:10:27.00)
631
(12)
65
25.3 km/h
Bike 51km
02:48:48.42
(08:52:18.00)
02:00:01.20
(00:24:25.00)
556
(12)
57
27.0 km/h
Bike 63.2km
03:16:30.42
(09:20:00.00)
02:27:43.20
(00:27:42.00)
572
(12)
57
26.4 km/h
Bike 79.2km
03:52:11.42
(09:55:41.00)
03:03:24.20
(00:35:41.00)
549
(11)
57
26.9 km/h
Cycle
04:17:07.34
(10:20:36.91)
03:28:20.12
(00:24:55.91)
592
(12)
62
25.8 km/h
T2
04:22:05.15
(10:25:34.73)
00:04:57.81
(00:04:57.81)
475
(9)
59
Run 1.7km
04:34:01.42
(10:37:31.00)
00:11:56.26
(00:11:56.26)
531
(10)
56
7:01 min/km
Run 5km
05:01:54.42
(11:05:24.00)
00:39:49.26
(00:27:53.00)
638
(12)
77
8:26 min/km
Run 5.4km
05:05:21.42
(11:08:51.00)
00:43:16.26
(00:03:27.00)
526
(11)
62
8:37 min/km
Run 8.4km
05:25:52.42
(11:29:22.00)
01:03:47.26
(00:20:31.00)
447
(8)
59
6:50 min/km
Run 10.5km
05:47:15.89
(11:50:45.46)
01:25:10.73
(00:21:23.46)
585
(11)
70
8:04 min/km
Run 12.2km
05:58:31.42
(12:02:01.00)
01:36:26.26
(00:11:15.53)
411
(7)
52
6:37 min/km
Run 15.5km
06:23:27.42
(12:26:57.00)
02:01:22.26
(00:24:56.00)
415
(7)
50
7:33 min/km
Run 15.9km
06:26:29.42
(12:29:59.00)
02:04:24.26
(00:03:02.00)
273
(5)
37
7:34 min/km
Run 18.9km
06:45:41.42
(12:49:11.00)
02:23:36.26
(00:19:12.00)
260
(5)
38
6:24 min/km
Run
07:01:37.98
(13:05:07.56)
02:39:32.83
(00:00:12.74)
481
(9)
58
7:33 min/km