Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Bernadette Tan
102
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
PH
Nation :
PHL (PHILIPPINES)
Pace :
2:57 min/km
Time Behind :
00:04:05.72
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Finish Time
OVERALL
140/733
CATEGORY
3/13
GENDER
13/84
05:31:56.48
05:31:56.48
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
341
9
43
00:41:53.60
T1
394
8
56
00:04:10.00
Cycle
164
2
6
02:47:13.70
T2
150
3
18
00:02:37.41
Run
107
2
10
01:56:01.76
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:10:54.41)
Swim
00:41:53.60
(06:52:48.01)
00:41:53.60
(00:41:53.60)
341
(9)
43
22:02 min/km
T1
00:46:03.60
(06:56:58.01)
00:04:10.00
(00:04:10.00)
394
(8)
56
Bike 10.3km
01:05:04.58
(07:15:59.00)
00:19:00.98
(00:19:00.98)
99
(1)
5
32.5 km/h
Bike 40km
02:01:09.58
(08:12:04.00)
01:15:05.98
(00:56:05.00)
196
(1)
7
31.8 km/h
Bike 51km
02:20:54.58
(08:31:49.00)
01:34:50.98
(00:19:45.00)
135
(1)
6
33.4 km/h
Bike 63.2km
02:43:51.58
(08:54:46.00)
01:57:47.98
(00:22:57.00)
214
(3)
10
31.9 km/h
Bike 79.2km
03:13:14.58
(09:24:09.00)
02:27:10.98
(00:29:23.00)
175
(2)
8
32.7 km/h
Cycle
03:33:17.30
(09:44:11.72)
02:47:13.70
(00:20:02.72)
164
(2)
6
32.1 km/h
T2
03:35:54.71
(09:46:49.13)
00:02:37.41
(00:02:37.41)
150
(3)
18
Run 1.7km
03:44:55.58
(09:55:50.00)
00:09:00.87
(00:09:00.87)
198
(3)
18
5:18 min/km
Run 5km
04:02:17.58
(10:13:12.00)
00:26:22.87
(00:17:22.00)
129
(2)
11
5:15 min/km
Run 5.4km
04:04:49.58
(10:15:44.00)
00:28:54.87
(00:02:32.00)
146
(2)
15
6:19 min/km
Run 8.4km
04:19:02.58
(10:29:57.00)
00:43:07.87
(00:14:13.00)
62
(1)
9
4:44 min/km
Run 10.5km
04:33:47.59
(10:44:42.00)
00:57:52.87
(00:14:45.00)
138
(2)
12
5:29 min/km
Run 12.2km
04:42:40.58
(10:53:35.00)
01:06:45.87
(00:08:52.99)
122
(2)
12
5:13 min/km
Run 15.5km
05:00:52.58
(11:11:47.00)
01:24:57.87
(00:18:12.00)
87
(2)
9
5:30 min/km
Run 15.9km
05:03:22.58
(11:14:17.00)
01:27:27.87
(00:02:30.00)
97
(1)
7
6:14 min/km
Run 18.9km
05:18:40.58
(11:29:35.00)
01:42:45.87
(00:15:18.00)
71
(2)
10
5:06 min/km
Run
05:31:56.48
(11:42:50.89)
01:56:01.76
(00:00:11.44)
107
(2)
10
5:29 min/km