Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Yustina Wijaya
100
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
ID
Nation :
IDN (INDONESIA)
Pace :
3:48 min/km
Time Behind :
02:13:36.13
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Finish Time
OVERALL
546/733
CATEGORY
14/20
GENDER
65/84
07:06:22.40
07:06:22.40
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
442
10
53
00:44:23.12
T1
351
10
47
00:03:54.86
Cycle
663
15
72
03:41:03.84
T2
509
15
64
00:05:17.30
Run
405
11
51
02:31:43.25
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:11.97)
Swim
00:44:23.12
(06:55:35.09)
00:44:23.12
(00:44:23.12)
442
(10)
53
23:21 min/km
T1
00:48:17.99
(06:59:29.96)
00:03:54.86
(00:03:54.86)
351
(10)
47
Bike 10.3km
01:14:05.03
(07:25:17.00)
00:25:47.03
(00:25:47.03)
665
(16)
72
24.0 km/h
Bike 40km
02:25:40.03
(08:36:52.00)
01:37:22.03
(01:11:35.00)
646
(16)
68
24.9 km/h
Bike 51km
02:53:01.03
(09:04:13.00)
02:04:43.03
(00:27:21.00)
677
(16)
74
24.1 km/h
Bike 63.2km
03:22:42.03
(09:33:54.00)
02:34:24.03
(00:29:41.00)
651
(15)
69
24.7 km/h
Bike 79.2km
04:01:28.03
(10:12:40.00)
03:13:10.03
(00:38:46.00)
637
(16)
70
24.8 km/h
Cycle
04:29:21.84
(10:40:33.81)
03:41:03.84
(00:27:53.81)
663
(15)
72
24.3 km/h
T2
04:34:39.14
(10:45:51.11)
00:05:17.30
(00:05:17.30)
509
(15)
64
Run 1.7km
04:45:20.03
(10:56:32.00)
00:10:40.88
(00:10:40.88)
410
(10)
45
6:16 min/km
Run 5km
05:08:03.03
(11:19:15.00)
00:33:23.88
(00:22:43.00)
423
(11)
48
6:53 min/km
Run 5.4km
05:11:10.03
(11:22:22.00)
00:36:30.88
(00:03:07.00)
400
(12)
50
7:47 min/km
Run 8.4km
05:30:36.03
(11:41:48.00)
00:55:56.88
(00:19:26.00)
375
(11)
47
6:28 min/km
Run 10.5km
05:47:30.67
(11:58:42.64)
01:12:51.52
(00:16:54.64)
400
(11)
48
6:54 min/km
Run 12.2km
05:58:19.03
(12:09:31.00)
01:23:39.88
(00:10:48.36)
351
(11)
42
6:21 min/km
Run 15.5km
06:23:46.03
(12:34:58.00)
01:49:06.88
(00:25:27.00)
448
(13)
56
7:42 min/km
Run 15.9km
06:27:24.03
(12:38:36.00)
01:52:44.88
(00:03:38.00)
509
(13)
64
9:05 min/km
Run 18.9km
06:48:32.03
(12:59:44.00)
02:13:52.88
(00:21:08.00)
390
(12)
56
7:02 min/km
Run
07:06:22.40
(13:17:34.37)
02:31:43.25
(00:00:14.68)
405
(11)
51
7:11 min/km