Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Natalie Ritchie
93
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
GBR (UNITED KINGDOM)
Pace :
3:12 min/km
Time Behind :
01:06:36.00
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Finish Time
OVERALL
247/733
CATEGORY
7/20
GENDER
24/84
05:59:22.26
05:59:22.26
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
400
8
50
00:43:07.36
T1
393
13
55
00:04:10.00
Cycle
280
5
21
02:56:06.35
T2
177
6
25
00:02:46.27
Run
242
6
31
02:13:12.27
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:17:48.94)
Swim
00:43:07.36
(07:00:56.31)
00:43:07.36
(00:43:07.36)
400
(8)
50
22:41 min/km
T1
00:47:17.36
(07:05:06.31)
00:04:10.00
(00:04:10.00)
393
(13)
55
Bike 10.3km
01:05:30.05
(07:23:19.00)
00:18:12.68
(00:18:12.68)
45
(1)
1
33.9 km/h
Bike 40km
02:05:36.05
(08:23:25.00)
01:18:18.68
(01:00:06.00)
377
(8)
26
29.7 km/h
Bike 51km
02:27:35.05
(08:45:24.00)
01:40:17.68
(00:21:59.00)
350
(5)
27
30.0 km/h
Bike 63.2km
02:51:26.05
(09:09:15.00)
02:04:08.68
(00:23:51.00)
301
(4)
20
30.7 km/h
Bike 79.2km
03:22:15.05
(09:40:04.00)
02:34:57.68
(00:30:49.00)
288
(6)
22
31.2 km/h
Cycle
03:43:23.72
(10:01:12.66)
02:56:06.35
(00:21:08.66)
280
(5)
21
30.5 km/h
T2
03:46:09.99
(10:03:58.94)
00:02:46.27
(00:02:46.27)
177
(6)
25
Run 1.7km
03:56:11.05
(10:14:00.00)
00:10:01.05
(00:10:01.05)
322
(6)
32
5:53 min/km
Run 5km
04:16:22.05
(10:34:11.00)
00:30:12.05
(00:20:11.00)
274
(7)
30
6:06 min/km
Run 5.4km
04:19:09.05
(10:36:58.00)
00:32:59.05
(00:02:47.00)
253
(6)
30
6:57 min/km
Run 8.4km
04:35:27.05
(10:53:16.00)
00:49:17.05
(00:16:18.00)
168
(5)
22
5:26 min/km
Run 10.5km
04:51:41.90
(11:09:30.85)
01:05:31.90
(00:16:14.85)
257
(7)
29
6:12 min/km
Run 12.2km
05:01:34.05
(11:19:23.00)
01:15:24.05
(00:09:52.15)
233
(6)
27
5:48 min/km
Run 15.5km
05:23:00.05
(11:40:49.00)
01:36:50.05
(00:21:26.00)
229
(7)
30
6:29 min/km
Run 15.9km
05:26:05.05
(11:43:54.00)
01:39:55.05
(00:03:05.00)
294
(10)
40
7:42 min/km
Run 18.9km
05:42:51.05
(12:00:40.00)
01:56:41.05
(00:16:46.00)
138
(5)
18
5:35 min/km
Run
05:59:22.26
(12:17:11.21)
02:13:12.27
(00:00:11.41)
242
(6)
31
6:18 min/km