Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Linda Li
92
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
CN
Nation :
NLD (NETHERLANDS)
Pace :
3:24 min/km
Time Behind :
01:29:22.51
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Finish Time
OVERALL
349/733
CATEGORY
9/20
GENDER
38/84
06:22:08.78
06:22:08.78
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
448
11
55
00:44:29.29
T1
285
7
39
00:03:25.78
Cycle
405
9
36
03:07:16.52
T2
417
12
54
00:04:33.63
Run
316
8
38
02:22:23.55
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:19:18.05)
Swim
00:44:29.29
(07:03:47.34)
00:44:29.29
(00:44:29.29)
448
(11)
55
23:24 min/km
T1
00:47:55.07
(07:07:13.12)
00:03:25.78
(00:03:25.78)
285
(7)
39
Bike 10.3km
01:10:11.94
(07:29:30.00)
00:22:16.87
(00:22:16.87)
421
(9)
29
27.7 km/h
Bike 40km
02:10:44.94
(08:30:03.00)
01:22:49.87
(01:00:33.00)
391
(9)
28
29.4 km/h
Bike 51km
02:33:52.94
(08:53:11.00)
01:45:57.87
(00:23:08.00)
457
(9)
45
28.5 km/h
Bike 63.2km
02:59:26.94
(09:18:45.00)
02:11:31.87
(00:25:34.00)
448
(9)
43
28.6 km/h
Bike 79.2km
03:32:54.94
(09:52:13.00)
02:44:59.87
(00:33:28.00)
421
(10)
43
28.7 km/h
Cycle
03:55:11.59
(10:14:29.65)
03:07:16.52
(00:22:16.65)
405
(9)
36
28.7 km/h
T2
03:59:45.23
(10:19:03.28)
00:04:33.63
(00:04:33.63)
417
(12)
54
Run 1.7km
04:09:52.94
(10:29:11.00)
00:10:07.71
(00:10:07.71)
340
(8)
35
5:57 min/km
Run 5km
04:31:58.94
(10:51:17.00)
00:32:13.71
(00:22:06.00)
387
(9)
43
6:41 min/km
Run 5.4km
04:34:49.94
(10:54:08.00)
00:35:04.71
(00:02:51.00)
281
(9)
35
7:07 min/km
Run 8.4km
04:52:54.94
(11:12:13.00)
00:53:09.71
(00:18:05.00)
285
(8)
35
6:01 min/km
Run 10.5km
05:08:44.51
(11:28:02.57)
01:08:59.28
(00:15:49.57)
325
(8)
38
6:32 min/km
Run 12.2km
05:19:45.94
(11:39:04.00)
01:20:00.71
(00:11:01.42)
380
(13)
46
6:29 min/km
Run 15.5km
05:43:08.94
(12:02:27.00)
01:43:23.71
(00:23:23.00)
334
(9)
41
7:05 min/km
Run 15.9km
05:46:10.94
(12:05:29.00)
01:46:25.71
(00:03:02.00)
272
(8)
36
7:34 min/km
Run 18.9km
06:05:23.94
(12:24:42.00)
02:05:38.71
(00:19:13.00)
265
(8)
39
6:24 min/km
Run
06:22:08.78
(12:41:26.83)
02:22:23.55
(00:00:12.85)
316
(8)
38
6:44 min/km