Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Denise Jaschke
80
Individuals 70.3
Gender :
Female
Category :
40-44
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
DEU (GERMANY)
Pace :
3:58 min/km
Time Behind :
02:32:37.24
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Finish Time
OVERALL
603/733
CATEGORY
15/20
GENDER
71/84
07:25:23.50
07:25:23.50
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
674
18
80
00:52:58.70
T1
359
11
48
00:03:57.81
Cycle
625
14
67
03:33:29.43
T2
529
16
66
00:05:27.79
Run
553
16
69
02:49:29.75
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:22:25.60)
Swim
00:52:58.70
(07:15:24.30)
00:52:58.70
(00:52:58.70)
674
(18)
80
27:53 min/km
T1
00:56:56.52
(07:19:22.12)
00:03:57.81
(00:03:57.81)
359
(11)
48
Bike 10.3km
01:21:21.40
(07:43:47.00)
00:24:24.88
(00:24:24.88)
604
(14)
63
25.3 km/h
Bike 40km
02:31:09.40
(08:53:35.00)
01:34:12.88
(01:09:48.00)
626
(14)
64
25.5 km/h
Bike 51km
02:57:53.40
(09:20:19.00)
02:00:56.88
(00:26:44.00)
659
(15)
71
24.7 km/h
Bike 63.2km
03:26:01.40
(09:48:27.00)
02:29:04.88
(00:28:08.00)
596
(13)
64
26.0 km/h
Bike 79.2km
04:03:42.40
(10:26:08.00)
03:06:45.88
(00:37:41.00)
613
(14)
67
25.5 km/h
Cycle
04:30:25.95
(10:52:51.55)
03:33:29.43
(00:26:43.55)
625
(14)
67
25.2 km/h
T2
04:35:53.75
(10:58:19.35)
00:05:27.79
(00:05:27.79)
529
(16)
66
Run 1.7km
04:48:53.40
(11:11:19.00)
00:12:59.65
(00:12:59.65)
610
(16)
72
7:38 min/km
Run 5km
05:14:08.40
(11:36:34.00)
00:38:14.65
(00:25:15.00)
558
(15)
65
7:39 min/km
Run 5.4km
05:17:40.40
(11:40:06.00)
00:41:46.65
(00:03:32.00)
546
(15)
66
8:49 min/km
Run 8.4km
05:41:11.40
(12:03:37.00)
01:05:17.65
(00:23:31.00)
593
(16)
73
7:50 min/km
Run 10.5km
06:00:12.71
(12:22:38.31)
01:24:18.96
(00:19:01.31)
574
(16)
66
7:59 min/km
Run 12.2km
06:12:24.40
(12:34:50.00)
01:36:30.65
(00:12:11.68)
511
(14)
62
7:10 min/km
Run 15.5km
06:39:16.40
(13:01:42.00)
02:03:22.65
(00:26:52.00)
517
(15)
65
8:08 min/km
Run 15.9km
06:42:58.40
(13:05:24.00)
02:07:04.65
(00:03:42.00)
527
(14)
69
9:15 min/km
Run 18.9km
07:06:56.40
(13:29:22.00)
02:31:02.65
(00:23:58.00)
546
(17)
73
7:59 min/km
Run
07:25:23.50
(13:47:49.10)
02:49:29.75
(00:00:16.56)
553
(16)
69
8:01 min/km