Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jennifer Frei
65
Individuals 70.3
Gender :
Female
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
CH
Nation :
CHE (SWITZERLAND)
Pace :
3:01 min/km
Time Behind :
00:45:58.69
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Finish Time
OVERALL
162/733
CATEGORY
2/18
GENDER
15/84
05:37:59.19
05:37:59.19
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
201
5
21
00:38:20.23
T1
177
3
21
00:02:43.05
Cycle
338
5
26
03:00:50.59
T2
182
5
27
00:02:47.99
Run
90
2
9
01:53:17.31
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:09:40.58)
Swim
00:38:20.23
(06:48:00.81)
00:38:20.23
(00:38:20.23)
201
(5)
21
20:10 min/km
T1
00:41:03.28
(06:50:43.86)
00:02:43.05
(00:02:43.05)
177
(3)
21
Bike 10.3km
01:03:32.42
(07:13:13.00)
00:22:29.13
(00:22:29.13)
442
(7)
35
27.5 km/h
Bike 40km
02:03:50.42
(08:13:31.00)
01:22:47.13
(01:00:18.00)
384
(5)
27
29.6 km/h
Bike 51km
02:26:22.42
(08:36:03.00)
01:45:19.13
(00:22:32.00)
404
(8)
34
29.3 km/h
Bike 63.2km
02:50:15.42
(08:59:56.00)
02:09:12.13
(00:23:53.00)
307
(4)
22
30.6 km/h
Bike 79.2km
03:21:32.42
(09:31:13.00)
02:40:29.13
(00:31:17.00)
308
(4)
25
30.7 km/h
Cycle
03:41:53.88
(09:51:34.46)
03:00:50.59
(00:20:21.46)
338
(5)
26
29.7 km/h
T2
03:44:41.87
(09:54:22.45)
00:02:47.99
(00:02:47.99)
182
(5)
27
Run 1.7km
03:53:11.42
(10:02:52.00)
00:08:29.54
(00:08:29.54)
137
(2)
11
4:59 min/km
Run 5km
04:09:57.42
(10:19:38.00)
00:25:15.54
(00:16:46.00)
96
(2)
8
5:04 min/km
Run 5.4km
04:12:24.42
(10:22:05.00)
00:27:42.54
(00:02:27.00)
122
(2)
13
6:07 min/km
Run 8.4km
04:27:24.42
(10:37:05.00)
00:42:42.54
(00:15:00.00)
95
(2)
13
5:00 min/km
Run 10.5km
04:39:51.71
(10:49:32.29)
00:55:09.84
(00:12:27.29)
94
(2)
9
5:13 min/km
Run 12.2km
04:48:07.42
(10:57:48.00)
01:03:25.54
(00:08:15.70)
64
(2)
6
4:51 min/km
Run 15.5km
05:06:40.42
(11:16:21.00)
01:21:58.54
(00:18:33.00)
101
(2)
10
5:37 min/km
Run 15.9km
05:09:11.42
(11:18:52.00)
01:24:29.54
(00:02:31.00)
100
(2)
10
6:17 min/km
Run 18.9km
05:24:52.42
(11:34:33.00)
01:40:10.54
(00:15:41.00)
94
(2)
12
5:13 min/km
Run
05:37:59.19
(11:47:39.77)
01:53:17.31
(00:00:11.84)
90
(2)
9
5:22 min/km