Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Alice Williams
55
Individuals 70.3
Gender :
Female
Category :
35-39
Status :
Finished
City :
State :
NSW
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
3:32 min/km
Time Behind :
01:44:43.13
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Finish Time
OVERALL
417/733
CATEGORY
11/18
GENDER
47/84
06:36:43.62
06:36:43.62
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
141
3
16
00:36:42.75
T1
148
2
17
00:02:33.85
Cycle
399
8
33
03:06:36.03
T2
290
8
38
00:03:37.45
Run
538
15
66
02:47:13.53
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:07:05.01)
Swim
00:36:42.75
(06:43:47.76)
00:36:42.75
(00:36:42.75)
141
(3)
16
19:19 min/km
T1
00:39:16.60
(06:46:21.61)
00:02:33.85
(00:02:33.85)
148
(2)
17
Bike 10.3km
01:02:26.99
(07:09:32.00)
00:23:10.39
(00:23:10.39)
511
(11)
48
26.7 km/h
Bike 40km
02:04:22.99
(08:11:28.00)
01:25:06.39
(01:01:56.00)
432
(6)
37
28.8 km/h
Bike 51km
02:26:20.99
(08:33:26.00)
01:47:04.39
(00:21:58.00)
349
(4)
26
30.0 km/h
Bike 63.2km
02:50:51.99
(08:57:57.00)
02:11:35.39
(00:24:31.00)
367
(6)
28
29.9 km/h
Bike 79.2km
03:23:17.99
(09:30:23.00)
02:44:01.39
(00:32:26.00)
370
(10)
34
29.6 km/h
Cycle
03:45:52.63
(09:52:57.64)
03:06:36.03
(00:22:34.64)
399
(8)
33
28.8 km/h
T2
03:49:30.09
(09:56:35.10)
00:03:37.45
(00:03:37.45)
290
(8)
38
Run 1.7km
04:01:28.99
(10:08:34.00)
00:11:58.90
(00:11:58.90)
538
(14)
59
7:02 min/km
Run 5km
04:26:39.99
(10:33:45.00)
00:37:09.90
(00:25:11.00)
553
(15)
63
7:37 min/km
Run 5.4km
04:30:35.99
(10:37:41.00)
00:41:05.90
(00:03:56.00)
631
(18)
78
9:50 min/km
Run 8.4km
04:50:37.99
(10:57:43.00)
01:01:07.90
(00:20:02.00)
423
(15)
58
6:40 min/km
Run 10.5km
05:12:12.98
(11:19:17.99)
01:22:42.89
(00:21:34.99)
549
(15)
64
7:50 min/km
Run 12.2km
05:24:33.99
(11:31:39.00)
01:35:03.90
(00:12:21.01)
528
(15)
64
7:15 min/km
Run 15.5km
05:51:53.99
(11:58:59.00)
02:02:23.90
(00:27:20.00)
538
(16)
70
8:16 min/km
Run 15.9km
05:55:32.99
(12:02:38.00)
02:06:02.90
(00:03:39.00)
514
(16)
66
9:07 min/km
Run 18.9km
06:17:54.99
(12:25:00.00)
02:28:24.90
(00:22:22.00)
469
(16)
67
7:27 min/km
Run
06:36:43.62
(12:43:48.63)
02:47:13.53
(00:00:13.54)
538
(15)
66
7:55 min/km