Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Alexandra Mertes
43
Individuals 70.3
Gender :
Female
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
DE
Nation :
DEU (GERMANY)
Pace :
3:03 min/km
Time Behind :
00:57:18.23
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Finish Time
OVERALL
177/733
CATEGORY
6/10
GENDER
18/84
05:42:44.05
05:42:44.05
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
220
6
24
00:38:57.80
T1
161
7
20
00:02:36.43
Cycle
268
6
19
02:55:32.38
T2
127
5
16
00:02:28.94
Run
162
5
18
02:03:08.49
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:06:05.77)
Swim
00:38:57.80
(06:45:03.57)
00:38:57.80
(00:38:57.80)
220
(6)
24
20:30 min/km
T1
00:41:34.23
(06:47:40.01)
00:02:36.43
(00:02:36.43)
161
(7)
20
Bike 10.3km
01:02:35.22
(07:08:41.00)
00:21:00.99
(00:21:00.99)
284
(5)
19
29.4 km/h
Bike 40km
02:00:49.22
(08:06:55.00)
01:19:14.99
(00:58:14.00)
285
(5)
15
30.6 km/h
Bike 51km
02:22:44.22
(08:28:50.00)
01:41:09.99
(00:21:55.00)
344
(7)
25
30.1 km/h
Bike 63.2km
02:46:23.22
(08:52:29.00)
02:04:48.99
(00:23:39.00)
285
(4)
18
31.0 km/h
Bike 79.2km
03:16:54.22
(09:23:00.00)
02:35:19.99
(00:30:31.00)
264
(6)
19
31.5 km/h
Cycle
03:37:06.61
(09:43:12.39)
02:55:32.38
(00:20:12.39)
268
(6)
19
30.6 km/h
T2
03:39:35.56
(09:45:41.33)
00:02:28.94
(00:02:28.94)
127
(5)
16
Run 1.7km
03:48:17.22
(09:54:23.00)
00:08:41.66
(00:08:41.66)
157
(4)
13
5:06 min/km
Run 5km
04:06:21.22
(10:12:27.00)
00:26:45.66
(00:18:04.00)
166
(5)
15
5:28 min/km
Run 5.4km
04:08:56.22
(10:15:02.00)
00:29:20.66
(00:02:35.00)
164
(5)
17
6:27 min/km
Run 8.4km
04:23:46.22
(10:29:52.00)
00:44:10.66
(00:14:50.00)
90
(4)
12
4:56 min/km
Run 10.5km
04:39:00.63
(10:45:06.41)
00:59:25.07
(00:15:14.41)
162
(5)
16
5:37 min/km
Run 12.2km
04:48:25.22
(10:54:31.00)
01:08:49.66
(00:09:24.58)
181
(6)
20
5:32 min/km
Run 15.5km
05:08:54.22
(11:15:00.00)
01:29:18.66
(00:20:29.00)
186
(6)
23
6:12 min/km
Run 15.9km
05:11:43.22
(11:17:49.00)
01:32:07.66
(00:02:49.00)
201
(6)
27
7:02 min/km
Run 18.9km
05:28:31.22
(11:34:37.00)
01:48:55.66
(00:16:48.00)
140
(6)
19
5:36 min/km
Run
05:42:44.05
(11:48:49.83)
02:03:08.49
(00:00:10.70)
162
(5)
18
5:50 min/km