Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Jamie Goh
42
Individuals 70.3
Gender :
Female
Category :
30-34
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
SGP (SINGAPORE)
Pace :
4:05 min/km
Time Behind :
02:52:58.00
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Finish Time
OVERALL
636/733
CATEGORY
10/10
GENDER
75/84
07:38:23.83
07:38:23.83
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
384
9
48
00:42:50.00
T1
590
10
72
00:05:16.38
Cycle
678
10
74
03:45:36.40
T2
441
10
57
00:04:43.36
Run
616
10
76
02:59:57.67
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:16:29.76)
Swim
00:42:50.00
(06:59:19.76)
00:42:50.00
(00:42:50.00)
384
(9)
48
22:32 min/km
T1
00:48:06.38
(07:04:36.15)
00:05:16.38
(00:05:16.38)
590
(10)
72
Bike 10.3km
01:13:10.23
(07:29:40.00)
00:25:03.85
(00:25:03.85)
632
(10)
67
24.7 km/h
Bike 40km
02:26:59.23
(08:43:29.00)
01:38:52.85
(01:13:49.00)
676
(10)
73
24.1 km/h
Bike 51km
02:54:32.23
(09:11:02.00)
02:06:25.85
(00:27:33.00)
686
(10)
76
24.0 km/h
Bike 63.2km
03:24:51.23
(09:41:21.00)
02:36:44.85
(00:30:19.00)
673
(10)
74
24.1 km/h
Bike 79.2km
04:06:10.23
(10:22:40.00)
03:18:03.85
(00:41:19.00)
675
(10)
74
23.2 km/h
Cycle
04:33:42.79
(10:50:12.55)
03:45:36.40
(00:27:32.55)
678
(10)
74
23.8 km/h
T2
04:38:26.15
(10:54:55.91)
00:04:43.36
(00:04:43.36)
441
(10)
57
Run 1.7km
04:51:39.23
(11:08:09.00)
00:13:13.08
(00:13:13.08)
627
(10)
74
7:46 min/km
Run 5km
05:17:13.23
(11:33:43.00)
00:38:47.08
(00:25:34.00)
569
(10)
66
7:44 min/km
Run 5.4km
05:21:04.23
(11:37:34.00)
00:42:38.08
(00:03:51.00)
610
(10)
74
9:37 min/km
Run 8.4km
05:46:24.23
(12:02:54.00)
01:07:58.08
(00:25:20.00)
657
(10)
78
8:26 min/km
Run 10.5km
06:08:30.45
(12:25:00.22)
01:30:04.30
(00:22:06.22)
645
(10)
77
8:32 min/km
Run 12.2km
06:22:10.23
(12:38:40.00)
01:43:44.08
(00:13:39.78)
631
(10)
77
8:02 min/km
Run 15.5km
06:51:30.23
(13:08:00.00)
02:13:04.08
(00:29:20.00)
610
(10)
77
8:53 min/km
Run 15.9km
06:55:50.23
(13:12:20.00)
02:17:24.08
(00:04:20.00)
650
(10)
81
10:50 min/km
Run 18.9km
07:20:20.23
(13:36:50.00)
02:41:54.08
(00:24:30.00)
566
(10)
74
8:10 min/km
Run
07:38:23.83
(13:54:53.59)
02:59:57.67
(00:00:17.08)
616
(10)
76
8:31 min/km