Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Laurence Audet Beaupré
37
Individuals 70.3
Gender :
Female
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
CAN (CANADA)
Pace :
3:02 min/km
Time Behind :
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Finish Time
OVERALL
168/733
CATEGORY
1/6
GENDER
16/84
05:41:14.08
05:41:14.08
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
269
3
34
00:40:08.92
T1
388
5
50
00:04:10.00
Cycle
262
1
16
02:54:50.91
T2
80
2
13
00:02:11.00
Run
136
1
14
01:59:53.25
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:11:17.21)
Swim
00:40:08.92
(06:51:26.13)
00:40:08.92
(00:40:08.92)
269
(3)
34
21:07 min/km
T1
00:44:18.92
(06:55:36.13)
00:04:10.00
(00:04:10.00)
388
(5)
50
Bike 10.3km
01:03:08.79
(07:14:26.00)
00:18:49.87
(00:18:49.87)
85
(1)
4
32.8 km/h
Bike 40km
02:00:50.79
(08:12:08.00)
01:16:31.87
(00:57:42.00)
259
(1)
12
30.9 km/h
Bike 51km
02:22:22.79
(08:33:40.00)
01:38:03.87
(00:21:32.00)
301
(1)
16
30.7 km/h
Bike 63.2km
02:46:47.79
(08:58:05.00)
02:02:28.87
(00:24:25.00)
361
(2)
27
30.0 km/h
Bike 79.2km
03:17:45.79
(09:29:03.00)
02:33:26.87
(00:30:58.00)
295
(2)
24
31.0 km/h
Cycle
03:39:09.83
(09:50:27.04)
02:54:50.91
(00:21:24.04)
262
(1)
16
30.7 km/h
T2
03:41:20.83
(09:52:38.04)
00:02:11.00
(00:02:11.00)
80
(2)
13
Run 1.7km
03:49:43.79
(10:01:01.00)
00:08:22.95
(00:08:22.95)
125
(1)
9
4:55 min/km
Run 5km
04:06:52.79
(10:18:10.00)
00:25:31.95
(00:17:09.00)
112
(1)
10
5:11 min/km
Run 5.4km
04:09:15.79
(10:20:33.00)
00:27:54.95
(00:02:23.00)
93
(1)
7
5:57 min/km
Run 8.4km
04:24:52.79
(10:36:10.00)
00:43:31.95
(00:15:37.00)
135
(1)
16
5:12 min/km
Run 10.5km
04:38:13.02
(10:49:30.23)
00:56:52.18
(00:13:20.23)
118
(1)
11
5:23 min/km
Run 12.2km
04:47:20.79
(10:58:38.00)
01:05:59.95
(00:09:07.76)
153
(1)
15
5:22 min/km
Run 15.5km
05:06:35.79
(11:17:53.00)
01:25:14.95
(00:19:15.00)
132
(1)
14
5:50 min/km
Run 15.9km
05:09:22.79
(11:20:40.00)
01:28:01.95
(00:02:47.00)
193
(1)
24
6:57 min/km
Run 18.9km
05:26:26.79
(11:37:44.00)
01:45:05.95
(00:17:04.00)
157
(1)
22
5:41 min/km
Run
05:41:14.08
(11:52:31.29)
01:59:53.25
(00:00:13.06)
136
(1)
14
5:40 min/km