Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Elizabeth Brocker
36
Individuals 70.3
Gender :
Female
Category :
25-29
Status :
Finished
City :
State :
Resident Country :
Nation :
Pace :
3:24 min/km
Time Behind :
00:40:05.06
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Finish Time
OVERALL
344/733
CATEGORY
3/6
GENDER
36/84
06:21:19.15
06:21:19.15
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
338
4
42
00:41:53.09
T1
196
2
23
00:02:47.75
Cycle
452
3
43
03:11:42.99
T2
325
5
42
00:03:52.16
Run
300
3
35
02:21:03.15
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:04:35.51)
Swim
00:41:53.09
(06:46:28.60)
00:41:53.09
(00:41:53.09)
338
(4)
42
22:02 min/km
T1
00:44:40.84
(06:49:16.35)
00:02:47.75
(00:02:47.75)
196
(2)
23
Bike 10.3km
01:07:06.49
(07:11:42.00)
00:22:25.64
(00:22:25.64)
439
(3)
33
27.6 km/h
Bike 40km
02:09:03.49
(08:13:39.00)
01:24:22.64
(01:01:57.00)
435
(3)
38
28.8 km/h
Bike 51km
02:32:46.49
(08:37:22.00)
01:48:05.64
(00:23:43.00)
506
(4)
51
27.8 km/h
Bike 63.2km
03:00:39.49
(09:05:15.00)
02:15:58.64
(00:27:53.00)
585
(5)
60
26.3 km/h
Bike 79.2km
03:33:46.49
(09:38:22.00)
02:49:05.64
(00:33:07.00)
408
(3)
41
29.0 km/h
Cycle
03:56:23.83
(10:00:59.34)
03:11:42.99
(00:22:37.34)
452
(3)
43
28.0 km/h
T2
04:00:16.00
(10:04:51.51)
00:03:52.16
(00:03:52.16)
325
(5)
42
Run 1.7km
04:10:19.49
(10:14:55.00)
00:10:03.49
(00:10:03.49)
330
(3)
34
5:54 min/km
Run 5km
04:30:37.49
(10:35:13.00)
00:30:21.49
(00:20:18.00)
282
(3)
32
6:09 min/km
Run 5.4km
04:33:37.49
(10:38:13.00)
00:33:21.49
(00:03:00.00)
355
(4)
45
7:30 min/km
Run 8.4km
04:49:22.49
(10:53:58.00)
00:49:06.49
(00:15:45.00)
138
(2)
17
5:14 min/km
Run 10.5km
05:07:51.02
(11:12:26.53)
01:07:35.02
(00:18:28.53)
301
(3)
34
6:24 min/km
Run 12.2km
05:17:57.49
(11:22:33.00)
01:17:41.49
(00:10:06.46)
263
(3)
31
5:56 min/km
Run 15.5km
05:42:28.49
(11:47:04.00)
01:42:12.49
(00:24:31.00)
395
(4)
49
7:25 min/km
Run 15.9km
05:45:39.49
(11:50:15.00)
01:45:23.49
(00:03:11.00)
346
(3)
44
7:57 min/km
Run 18.9km
06:04:02.49
(12:08:38.00)
02:03:46.49
(00:18:23.00)
215
(3)
33
6:07 min/km
Run
06:21:19.15
(12:25:54.66)
02:21:03.15
(00:00:10.53)
300
(3)
35
6:41 min/km