Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Nikolai Jenkins
25
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
USA (UNITED STATES)
Pace :
2:23 min/km
Time Behind :
00:09:25.90
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Finish Time
OVERALL
4/733
CATEGORY
3/146
GENDER
4/649
04:28:01.51
04:28:01.51
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
45
11
39
00:32:37.92
T1
5
3
5
00:01:25.66
Cycle
3
2
3
02:17:32.30
T2
8
3
7
00:01:37.52
Run
8
4
7
01:34:48.10
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:32:37.92
(06:33:52.92)
00:32:37.92
(00:32:37.92)
45
(11)
39
17:10 min/km
T1
00:34:03.58
(06:35:18.58)
00:01:25.66
(00:01:25.66)
5
(3)
5
Bike 10.3km
00:50:35.00
(06:51:50.00)
00:16:31.41
(00:16:31.41)
3
(1)
3
37.4 km/h
Bike 40km
01:36:39.00
(07:37:54.00)
01:02:35.41
(00:46:04.00)
3
(2)
3
38.7 km/h
Bike 51km
01:53:04.00
(07:54:19.00)
01:19:00.41
(00:16:25.00)
3
(2)
3
40.2 km/h
Bike 63.2km
02:11:26.00
(08:12:41.00)
01:37:22.41
(00:18:22.00)
3
(2)
3
39.9 km/h
Bike 79.2km
02:35:16.00
(08:36:31.00)
02:01:12.41
(00:23:50.00)
3
(2)
3
40.3 km/h
Cycle
02:51:35.89
(08:52:50.89)
02:17:32.30
(00:16:19.89)
3
(2)
3
39.1 km/h
T2
02:53:13.41
(08:54:28.41)
00:01:37.52
(00:01:37.52)
8
(3)
7
Run 1.7km
03:00:29.00
(09:01:44.00)
00:07:15.58
(00:07:15.58)
16
(5)
15
4:16 min/km
Run 5km
03:14:28.00
(09:15:43.00)
00:21:14.58
(00:13:59.00)
8
(5)
7
4:14 min/km
Run 5.4km
03:16:29.00
(09:17:44.00)
00:23:15.58
(00:02:01.00)
10
(3)
9
5:02 min/km
Run 8.4km
03:27:41.00
(09:28:56.00)
00:34:27.58
(00:11:12.00)
4
(3)
3
3:44 min/km
Run 10.5km
03:39:15.83
(09:40:30.83)
00:46:02.42
(00:11:34.83)
7
(4)
6
4:21 min/km
Run 12.2km
03:46:31.00
(09:47:46.00)
00:53:17.58
(00:07:15.16)
13
(5)
12
4:15 min/km
Run 15.5km
04:01:58.00
(10:03:13.00)
01:08:44.58
(00:15:27.00)
12
(5)
11
4:40 min/km
Run 15.9km
04:04:03.00
(10:05:18.00)
01:10:49.58
(00:02:05.00)
13
(6)
13
5:12 min/km
Run 18.9km
04:17:32.00
(10:18:47.00)
01:24:18.58
(00:13:29.00)
20
(7)
17
4:29 min/km
Run
04:28:01.51
(10:29:16.51)
01:34:48.10
(00:00:10.64)
8
(4)
7
4:29 min/km