Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
James Knipe
19
Individuals 70.3
Gender :
Male
Category :
35-39
Status :
Finished
City :
State :
Western Australia
Resident Country :
Australia
Nation :
IRL (IRELAND)
Pace :
2:36 min/km
Time Behind :
00:33:18.80
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Finish Time
OVERALL
31/733
CATEGORY
10/146
GENDER
30/649
04:51:54.41
04:51:54.41
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
138
30
123
00:36:36.96
T1
3
2
3
00:01:21.17
Cycle
45
12
43
02:31:09.19
T2
31
4
26
00:01:53.09
Run
28
10
27
01:40:53.98
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:36:36.96
(06:37:51.96)
00:36:36.96
(00:36:36.96)
138
(30)
123
19:16 min/km
T1
00:37:58.14
(06:39:13.14)
00:01:21.17
(00:01:21.17)
3
(2)
3
Bike 10.3km
00:55:18.00
(06:56:33.00)
00:17:19.85
(00:17:19.85)
17
(6)
17
35.7 km/h
Bike 40km
01:43:04.00
(07:44:19.00)
01:05:05.85
(00:47:46.00)
10
(4)
10
37.3 km/h
Bike 51km
02:01:01.00
(08:02:16.00)
01:23:02.85
(00:17:57.00)
37
(11)
34
36.8 km/h
Bike 63.2km
02:22:22.00
(08:23:37.00)
01:44:23.85
(00:21:21.00)
85
(26)
82
34.3 km/h
Bike 79.2km
02:49:33.00
(08:50:48.00)
02:11:34.85
(00:27:11.00)
72
(21)
69
35.3 km/h
Cycle
03:09:07.33
(09:10:22.33)
02:31:09.19
(00:19:34.33)
45
(12)
43
35.6 km/h
T2
03:11:00.43
(09:12:15.43)
00:01:53.09
(00:01:53.09)
31
(4)
26
Run 1.7km
03:17:49.00
(09:19:04.00)
00:06:48.56
(00:06:48.56)
3
(2)
3
4:00 min/km
Run 5km
03:31:29.00
(09:32:44.00)
00:20:28.56
(00:13:40.00)
5
(4)
5
4:08 min/km
Run 5.4km
03:33:31.00
(09:34:46.00)
00:22:30.56
(00:02:02.00)
15
(5)
14
5:04 min/km
Run 8.4km
03:45:42.00
(09:46:57.00)
00:34:41.56
(00:12:11.00)
8
(5)
7
4:03 min/km
Run 10.5km
04:01:02.01
(10:02:17.01)
00:50:01.58
(00:15:20.01)
31
(9)
29
4:44 min/km
Run 12.2km
04:09:53.00
(10:11:08.00)
00:58:52.56
(00:08:50.98)
114
(27)
104
5:12 min/km
Run 15.5km
04:25:51.00
(10:27:06.00)
01:14:50.56
(00:15:58.00)
23
(9)
22
4:50 min/km
Run 15.9km
04:28:00.00
(10:29:15.00)
01:16:59.56
(00:02:09.00)
21
(8)
20
5:22 min/km
Run 18.9km
04:41:07.00
(10:42:22.00)
01:30:06.56
(00:13:07.00)
17
(6)
15
4:22 min/km
Run
04:51:54.41
(10:53:09.41)
01:40:53.98
(00:00:08.37)
28
(10)
27
4:46 min/km