Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Gary Hardman
15
Individuals 70.3
Gender :
Male
Category :
55-59
Status :
Finished
City :
State :
Western Australia
Resident Country :
Australia
Nation :
AUS (AUSTRALIA)
Pace :
2:41 min/km
Time Behind :
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Finish Time
OVERALL
53/733
CATEGORY
1/24
GENDER
50/649
05:00:39.77
05:00:39.77
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
28
1
22
00:31:20.76
T1
29
1
24
00:01:47.64
Cycle
57
1
54
02:33:46.88
T2
74
3
62
00:02:07.98
Run
77
2
71
01:51:36.50
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:31:20.76
(06:32:35.76)
00:31:20.76
(00:31:20.76)
28
(1)
22
16:29 min/km
T1
00:33:08.40
(06:34:23.40)
00:01:47.64
(00:01:47.64)
29
(1)
24
Bike 10.3km
00:51:48.00
(06:53:03.00)
00:18:39.59
(00:18:39.59)
74
(2)
71
33.1 km/h
Bike 40km
01:41:46.00
(07:43:01.00)
01:08:37.59
(00:49:58.00)
51
(1)
48
35.7 km/h
Bike 51km
02:00:31.00
(08:01:46.00)
01:27:22.59
(00:18:45.00)
71
(1)
68
35.2 km/h
Bike 63.2km
02:21:36.00
(08:22:51.00)
01:48:27.59
(00:21:05.00)
70
(1)
67
34.7 km/h
Bike 79.2km
02:48:43.00
(08:49:58.00)
02:15:34.59
(00:27:07.00)
70
(2)
67
35.4 km/h
Cycle
03:06:55.29
(09:08:10.29)
02:33:46.88
(00:18:12.29)
57
(1)
54
35.0 km/h
T2
03:09:03.27
(09:10:18.27)
00:02:07.98
(00:02:07.98)
74
(3)
62
Run 1.7km
03:16:59.00
(09:18:14.00)
00:07:55.72
(00:07:55.72)
72
(2)
67
4:39 min/km
Run 5km
03:33:08.00
(09:34:23.00)
00:24:04.72
(00:16:09.00)
69
(2)
67
4:53 min/km
Run 5.4km
03:35:26.00
(09:36:41.00)
00:26:22.72
(00:02:18.00)
67
(2)
63
5:44 min/km
Run 8.4km
03:48:53.00
(09:50:08.00)
00:39:49.72
(00:13:27.00)
33
(1)
29
4:29 min/km
Run 10.5km
04:02:27.60
(10:03:42.60)
00:53:24.32
(00:13:34.60)
70
(2)
66
5:03 min/km
Run 12.2km
04:11:08.00
(10:12:23.00)
01:02:04.72
(00:08:40.40)
99
(2)
90
5:06 min/km
Run 15.5km
04:29:14.00
(10:30:29.00)
01:20:10.72
(00:18:06.00)
82
(1)
75
5:29 min/km
Run 15.9km
04:31:54.00
(10:33:09.00)
01:22:50.72
(00:02:40.00)
147
(3)
130
6:40 min/km
Run 18.9km
04:47:39.00
(10:48:54.00)
01:38:35.72
(00:15:45.00)
95
(2)
83
5:14 min/km
Run
05:00:39.77
(11:01:54.77)
01:51:36.50
(00:00:11.80)
77
(2)
71
5:17 min/km