Indofood IronMan 70.3 Bintan
25 Aug 2019
Results
Details
Contact
Megan Gray
5
Individuals 70.3
Gender :
Female
Category :
45-49
Status :
Finished
City :
State :
Resident Country :
SG
Nation :
AUS (AUSTRALIA)
Pace :
2:56 min/km
Time Behind :
00:02:11.49
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Finish Time
OVERALL
136/733
CATEGORY
2/13
GENDER
12/84
05:30:02.26
05:30:02.26
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
46
1
7
00:32:38.82
T1
99
3
12
00:02:15.74
Cycle
162
1
5
02:46:54.29
T2
66
2
12
00:02:04.62
Run
182
4
22
02:06:08.78
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
(06:01:15.00)
Swim
00:32:38.82
(06:33:53.82)
00:32:38.82
(00:32:38.82)
46
(1)
7
17:10 min/km
T1
00:34:54.56
(06:36:09.56)
00:02:15.74
(00:02:15.74)
99
(3)
12
Bike 10.3km
00:54:47.00
(06:56:02.00)
00:19:52.43
(00:19:52.43)
176
(3)
10
31.1 km/h
Bike 40km
01:51:05.00
(07:52:20.00)
01:16:10.43
(00:56:18.00)
203
(2)
9
31.7 km/h
Bike 51km
02:11:07.00
(08:12:22.00)
01:36:12.43
(00:20:02.00)
158
(2)
7
32.9 km/h
Bike 63.2km
02:33:33.00
(08:34:48.00)
01:58:38.43
(00:22:26.00)
171
(1)
6
32.6 km/h
Bike 79.2km
03:02:22.00
(09:03:37.00)
02:27:27.43
(00:28:49.00)
150
(1)
5
33.3 km/h
Cycle
03:21:48.85
(09:23:03.85)
02:46:54.29
(00:19:26.85)
162
(1)
5
32.2 km/h
T2
03:23:53.47
(09:25:08.47)
00:02:04.62
(00:02:04.62)
66
(2)
12
Run 1.7km
03:33:00.00
(09:34:15.00)
00:09:06.52
(00:09:06.52)
211
(4)
20
5:21 min/km
Run 5km
03:52:19.00
(09:53:34.00)
00:28:25.52
(00:19:19.00)
229
(5)
26
5:51 min/km
Run 5.4km
03:55:01.00
(09:56:16.00)
00:31:07.52
(00:02:42.00)
224
(5)
25
6:45 min/km
Run 8.4km
04:11:34.00
(10:12:49.00)
00:47:40.52
(00:16:33.00)
181
(4)
23
5:31 min/km
Run 10.5km
04:25:43.40
(10:26:58.40)
01:01:49.93
(00:14:09.40)
201
(4)
23
5:51 min/km
Run 12.2km
04:35:00.00
(10:36:15.00)
01:11:06.52
(00:09:16.59)
168
(3)
16
5:27 min/km
Run 15.5km
04:55:23.00
(10:56:38.00)
01:31:29.52
(00:20:23.00)
183
(4)
22
6:10 min/km
Run 15.9km
04:58:12.00
(10:59:27.00)
01:34:18.52
(00:02:49.00)
200
(4)
26
7:02 min/km
Run 18.9km
05:15:45.00
(11:17:00.00)
01:51:51.52
(00:17:33.00)
178
(3)
25
5:51 min/km
Run
05:30:02.26
(11:31:17.26)
02:06:08.78
(00:00:13.65)
182
(4)
22
5:58 min/km