Don Lam
1804
| Gender : | Male |
| Category : | 55-59 |
| Status : | Finished |
| Club : | |
| State : | _NULL_ |
| Resident Country : | Singapore |
| Nation : | Singapore |
| Pace : | 4:17 min/km |
| Wave : | OD 2 Blue |
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LEGS
Swim
289
9
242
00:43:34.01
T1
323
11
263
00:03:23.33
Cycle
271
5
239
01:28:19.82
T2
359
14
296
00:03:10.30
Run
347
7
287
01:25:39.44
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:43:34.01
(14:38:34.81) | 00:43:34.01
(00:43:34.01) | 289
(9) | 242 | 26:24 min/km |
| T1 | 00:46:57.34
(14:41:58.14) | 00:03:23.33
(00:03:23.33) | 323
(11) | 263 | |
| Cycle | 02:15:17.16
(16:10:17.96) | 01:28:19.82
(01:28:19.82) | 271
(5) | 239 | 27.3 km/h |
| T2 | 02:18:27.46
(16:13:28.26) | 00:03:10.30
(00:03:10.30) | 359
(14) | 296 | |
| Run 2.7km | 02:26:24.20
(16:21:25.00) | 00:07:56.73
(00:07:56.73) | 292
(9) | 242 | |
| RunLap1 | 03:00:57.31
(16:55:58.11) | 00:42:29.84
(00:34:33.11) | 356
(10) | 295 | |
| Run 7.7km | 03:11:01.20
(17:06:02.00) | 00:52:33.73
(00:10:03.88) | 243
(8) | 197 | |
| Run 9.995km | 03:43:53.92
(17:38:54.72) | 01:25:26.46
(00:32:52.72) | 214
(2) | 174 | |
| Run | 03:44:06.90
(17:39:07.70) | 01:25:39.44
(00:00:12.98) | 347
(7) | 287 | 8:25 min/km |
| CheckIn |
(13:54:29.52) |
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