Rick CRESSWELL
1044
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:58 min/km |
| Wave : | Wave 15 |
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LEGS
Swim
382
56
300
00:44:01.70
T1
553
62
399
00:04:38.44
Cycle
286
40
255
02:41:44.05
T2
614
61
427
00:03:47.23
Run
440
52
339
02:04:00.08
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:44:01.70
(09:11:01.70) | 00:44:01.70
(00:44:01.70) | 382
(56) | 300 | 23:10 min/km |
| T1 | 00:48:40.14
(09:15:40.14) | 00:04:38.44
(00:04:38.44) | 553
(62) | 399 | |
| Cycle 22.45km | 01:26:31.55
(09:53:31.55) | 00:37:51.41
(00:37:51.41) | 234
(37) | 210 | |
| Cycle 45.05km | 02:06:17.77
(10:33:17.77) | 01:17:37.63
(00:39:46.22) | 229
(29) | 206 | 34.1 km/h |
| Cycle 67.5km | 02:45:17.08
(11:12:17.08) | 01:56:36.94
(00:38:59.30) | 229
(29) | 205 | 34.5 km/h |
| Cycle | 03:30:24.20
(11:57:24.20) | 02:41:44.05
(00:45:07.11) | 286
(40) | 255 | 33.4 km/h |
| T2 | 03:34:11.43
(12:01:11.43) | 00:03:47.23
(00:03:47.23) | 614
(61) | 427 | |
| Run 3.5km | 03:56:10.40
(12:23:10.40) | 00:21:58.97
(00:21:58.97) | 695
(79) | 495 | 6:16 min/km |
| Run 7.0km | 04:15:39.89
(12:42:39.89) | 00:41:28.46
(00:19:29.49) | 505
(62) | 388 | 5:34 min/km |
| Run 10.5km | 04:37:51.54
(13:04:51.54) | 01:03:40.11
(00:22:11.65) | 457
(54) | 352 | 6:20 min/km |
| Run 14.0km | 04:57:08.75
(13:24:08.75) | 01:22:57.32
(00:19:17.21) | 368
(43) | 289 | 5:30 min/km |
| Run 17.5km | 05:19:13.36
(13:46:13.36) | 01:45:01.93
(00:22:04.61) | 343
(42) | 269 | 6:18 min/km |
| Run 21km | 05:37:50.19
(14:04:50.19) | 02:03:38.76
(00:18:36.83) | 287
(35) | 234 | 5:19 min/km |
| Run | 05:38:11.51
(14:05:11.51) | 02:04:00.08
(00:00:21.31) | 440
(52) | 339 | 5:52 min/km |