Matt HENDERSON
879
| Gender : | Male |
| Category : | 30-34 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 2:50 min/km |
| Wave : | Wave 11 |
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LEGS
Swim
367
46
286
00:43:42.10
T1
182
27
143
00:02:45.18
Cycle
124
20
115
02:30:31.71
T2
495
57
352
00:03:11.38
Run
405
55
315
02:01:47.28
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:43:42.10
(08:55:42.10) | 00:43:42.10
(00:43:42.10) | 367
(46) | 286 | 23:00 min/km |
| T1 | 00:46:27.28
(08:58:27.28) | 00:02:45.18
(00:02:45.18) | 182
(27) | 143 | |
| Cycle 22.45km | 01:21:58.94
(09:33:58.94) | 00:35:31.66
(00:35:31.66) | 89
(14) | 83 | |
| Cycle 45.05km | 01:59:56.54
(10:11:56.54) | 01:13:29.26
(00:37:57.60) | 133
(22) | 124 | 35.7 km/h |
| Cycle 67.5km | 02:37:13.20
(10:49:13.20) | 01:50:45.92
(00:37:16.66) | 132
(20) | 121 | 36.1 km/h |
| Cycle | 03:16:59.00
(11:28:59.00) | 02:30:31.71
(00:39:45.79) | 124
(20) | 115 | 35.9 km/h |
| T2 | 03:20:10.38
(11:32:10.38) | 00:03:11.38
(00:03:11.38) | 495
(57) | 352 | |
| Run 3.5km | 03:39:13.57
(11:51:13.57) | 00:19:03.19
(00:19:03.19) | 540
(68) | 409 | 5:26 min/km |
| Run 7.0km | 04:00:10.97
(12:12:10.97) | 00:40:00.59
(00:20:57.39) | 621
(75) | 452 | 5:59 min/km |
| Run 10.5km | 04:21:36.00
(12:33:36.00) | 01:01:25.62
(00:21:25.03) | 397
(56) | 310 | 6:07 min/km |
| Run 14.0km | 04:40:48.65
(12:52:48.65) | 01:20:38.27
(00:19:12.64) | 358
(49) | 281 | 5:29 min/km |
| Run 17.5km | 05:02:39.62
(13:14:39.62) | 01:42:29.24
(00:21:50.97) | 334
(48) | 263 | 6:14 min/km |
| Run 21km | 05:21:35.96
(13:33:35.96) | 02:01:25.58
(00:18:56.33) | 323
(44) | 256 | 5:24 min/km |
| Run | 05:21:57.66
(13:33:57.66) | 02:01:47.28
(00:00:21.70) | 405
(55) | 315 | 5:46 min/km |