Rance DE GRUSSA
868
Gender : | Male |
Category : | 30-34 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 2:47 min/km |
Wave : | Wave 11 |
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LEGS
Swim
365
45
285
00:43:41.00
T1
232
35
182
00:02:58.33
Cycle
102
14
95
02:29:13.16
T2
33
4
28
00:01:38.70
Run
376
50
294
01:59:14.27
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:43:41.00 (08:55:41.00) | 00:43:41.00 (00:43:41.00) | 365 (45) | 285 | 22:59 min/km |
T1 | 00:46:39.33 (08:58:39.33) | 00:02:58.33 (00:02:58.33) | 232 (35) | 182 | |
Cycle 22.45km | 01:21:50.21 (09:33:50.21) | 00:35:10.87 (00:35:10.87) | 75 (12) | 71 | |
Cycle 45.05km | 01:58:39.86 (10:10:39.86) | 01:12:00.52 (00:36:49.65) | 75 (12) | 72 | 36.8 km/h |
Cycle 67.5km | 02:35:49.84 (10:47:49.84) | 01:49:10.50 (00:37:09.98) | 123 (17) | 112 | 36.2 km/h |
Cycle | 03:15:52.50 (11:27:52.50) | 02:29:13.16 (00:40:02.65) | 102 (14) | 95 | 36.2 km/h |
T2 | 03:17:31.20 (11:29:31.20) | 00:01:38.70 (00:01:38.70) | 33 (4) | 28 | |
Run 3.5km | 03:33:30.00 (11:45:30.00) | 00:15:58.80 (00:15:58.80) | 213 (38) | 180 | 4:33 min/km |
Run 7.0km | 03:50:53.00 (12:02:53.00) | 00:33:21.80 (00:17:23.00) | 294 (45) | 243 | 4:58 min/km |
Run 10.5km | 04:12:41.00 (12:24:41.00) | 00:55:09.80 (00:21:48.00) | 426 (59) | 330 | 6:13 min/km |
Run 14.0km | 04:34:35.80 (12:46:35.80) | 01:17:04.60 (00:21:54.80) | 562 (68) | 415 | 6:15 min/km |
Run 17.5km | 04:57:09.40 (13:09:09.40) | 01:39:38.20 (00:22:33.60) | 373 (50) | 288 | 6:26 min/km |
Run 21km | 05:16:27.10 (13:28:27.10) | 01:58:55.90 (00:19:17.70) | 340 (49) | 270 | 5:30 min/km |
Run | 05:16:45.47 (13:28:45.47) | 01:59:14.27 (00:00:18.37) | 376 (50) | 294 | 5:39 min/km |