Spencer PROCTOR
759
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| State : | AB |
| Resident Country : | Canada |
| Nation : | Canada |
| Pace : | 2:41 min/km |
| Wave : | Wave 15 |
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LEGS
Swim
127
13
106
00:37:23.90
T1
204
20
158
00:02:52.21
Cycle
251
34
225
02:39:06.79
T2
624
63
431
00:03:51.50
Run
134
15
112
01:42:04.77
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:37:23.90
(09:04:23.90) | 00:37:23.90
(00:37:23.90) | 127
(13) | 106 | 19:41 min/km |
| T1 | 00:40:16.11
(09:07:16.11) | 00:02:52.21
(00:02:52.21) | 204
(20) | 158 | |
| Cycle 22.45km | 01:17:53.30
(09:44:53.30) | 00:37:37.19
(00:37:37.19) | 213
(32) | 193 | |
| Cycle 45.05km | 01:58:09.19
(10:25:09.19) | 01:17:53.08
(00:40:15.89) | 262
(36) | 236 | 33.7 km/h |
| Cycle 67.5km | 02:37:16.02
(11:04:16.02) | 01:56:59.91
(00:39:06.82) | 240
(33) | 216 | 34.4 km/h |
| Cycle | 03:19:22.90
(11:46:22.90) | 02:39:06.79
(00:42:06.87) | 251
(34) | 225 | 33.9 km/h |
| T2 | 03:23:14.40
(11:50:14.40) | 00:03:51.50
(00:03:51.50) | 624
(63) | 431 | |
| Run 3.5km | 03:38:29.43
(12:05:29.43) | 00:15:15.03
(00:15:15.03) | 131
(14) | 110 | 4:21 min/km |
| Run 7.0km | 03:54:23.63
(12:21:23.63) | 00:31:09.23
(00:15:54.20) | 136
(14) | 115 | 4:32 min/km |
| Run 10.5km | 04:12:30.51
(12:39:30.51) | 00:49:16.11
(00:18:06.88) | 130
(16) | 106 | 5:10 min/km |
| Run 14.0km | 04:29:03.97
(12:56:03.97) | 01:05:49.57
(00:16:33.45) | 137
(17) | 114 | 4:43 min/km |
| Run 17.5km | 04:47:59.67
(13:14:59.67) | 01:24:45.27
(00:18:55.70) | 144
(17) | 119 | 5:24 min/km |
| Run 21km | 05:04:58.37
(13:31:58.37) | 01:41:43.97
(00:16:58.70) | 166
(17) | 136 | 4:51 min/km |
| Run | 05:05:19.17
(13:32:19.17) | 01:42:04.77
(00:00:20.80) | 134
(15) | 112 | 4:50 min/km |