Ingrid DA SILVA ESPINOZA
660
Gender : | Female |
Category : | 35-39 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:13 min/km |
Wave : | Wave 14 |
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LEGS
Swim
677
29
186
00:53:51.70
T1
441
17
117
00:04:00.63
Cycle
525
19
105
02:58:03.06
T2
222
9
61
00:02:15.61
Run
490
20
117
02:07:10.77
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:53:51.70 (09:15:51.70) | 00:53:51.70 (00:53:51.70) | 677 (29) | 186 | 28:20 min/km |
T1 | 00:57:52.33 (09:19:52.33) | 00:04:00.63 (00:04:00.63) | 441 (17) | 117 | |
Cycle 22.45km | 01:39:48.90 (10:01:48.90) | 00:41:56.57 (00:41:56.57) | 513 (19) | 96 | |
Cycle 45.05km | 02:24:47.98 (10:46:47.98) | 01:26:55.65 (00:44:59.08) | 527 (19) | 107 | 30.1 km/h |
Cycle 67.5km | 03:08:20.14 (11:30:20.14) | 02:10:27.81 (00:43:32.15) | 499 (19) | 97 | 30.9 km/h |
Cycle | 03:55:55.40 (12:17:55.40) | 02:58:03.06 (00:47:35.25) | 525 (19) | 105 | 30.3 km/h |
T2 | 03:58:11.01 (12:20:11.01) | 00:02:15.61 (00:02:15.61) | 222 (9) | 61 | |
Run 3.5km | 04:17:43.77 (12:39:43.77) | 00:19:32.76 (00:19:32.76) | 573 (23) | 149 | 5:35 min/km |
Run 7.0km | 04:37:20.30 (12:59:20.30) | 00:39:09.28 (00:19:36.52) | 511 (19) | 119 | 5:36 min/km |
Run 10.5km | 04:59:08.48 (13:21:08.48) | 01:00:57.46 (00:21:48.18) | 427 (17) | 97 | 6:13 min/km |
Run 14.0km | 05:20:48.62 (13:42:48.62) | 01:22:37.60 (00:21:40.13) | 551 (22) | 145 | 6:11 min/km |
Run 17.5km | 05:44:48.71 (14:06:48.71) | 01:46:37.70 (00:24:00.09) | 467 (20) | 117 | 6:51 min/km |
Run 21km | 06:04:59.38 (14:26:59.38) | 02:06:48.36 (00:20:10.66) | 410 (19) | 98 | 5:45 min/km |
Run | 06:05:21.79 (14:27:21.79) | 02:07:10.77 (00:00:22.41) | 490 (20) | 117 | 6:01 min/km |