Adrienne RICHARDSON
494
Gender : | Female |
Category : | 45-49 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:15 min/km |
Wave : | Wave 10 |
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LEGS
Swim
670
37
183
00:53:29.50
T1
667
38
200
00:05:34.75
Cycle
629
30
146
03:07:50.84
T2
617
32
189
00:03:48.19
Run
371
9
78
01:58:57.69
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:53:29.50 (09:02:29.50) | 00:53:29.50 (00:53:29.50) | 670 (37) | 183 | 28:09 min/km |
T1 | 00:59:04.25 (09:08:04.25) | 00:05:34.75 (00:05:34.75) | 667 (38) | 200 | |
Cycle 22.45km | 01:44:51.06 (09:53:51.06) | 00:45:46.80 (00:45:46.80) | 684 (38) | 178 | |
Cycle 45.05km | 02:31:30.80 (10:40:30.80) | 01:32:26.54 (00:46:39.74) | 604 (24) | 135 | 29.1 km/h |
Cycle 67.5km | 03:17:42.02 (11:26:42.02) | 02:18:37.76 (00:46:11.22) | 616 (26) | 144 | 29.2 km/h |
Cycle | 04:06:55.10 (12:15:55.10) | 03:07:50.84 (00:49:13.08) | 629 (30) | 146 | 28.7 km/h |
T2 | 04:10:43.29 (12:19:43.29) | 00:03:48.19 (00:03:48.19) | 617 (32) | 189 | |
Run 3.5km | 04:28:09.97 (12:37:09.97) | 00:17:26.68 (00:17:26.68) | 383 (10) | 80 | 4:59 min/km |
Run 7.0km | 04:46:39.76 (12:55:39.76) | 00:35:56.47 (00:18:29.79) | 409 (10) | 85 | 5:17 min/km |
Run 10.5km | 05:07:44.06 (13:16:44.06) | 00:57:00.77 (00:21:04.29) | 363 (10) | 77 | 6:01 min/km |
Run 14.0km | 05:26:50.67 (13:35:50.67) | 01:16:07.38 (00:19:06.61) | 354 (9) | 75 | 5:27 min/km |
Run 17.5km | 05:49:22.46 (13:58:22.46) | 01:38:39.17 (00:22:31.79) | 371 (12) | 84 | 6:26 min/km |
Run 21km | 06:09:19.07 (14:18:19.07) | 01:58:35.78 (00:19:56.60) | 387 (7) | 89 | 5:41 min/km |
Run | 06:09:40.98 (14:18:40.98) | 01:58:57.69 (00:00:21.91) | 371 (9) | 78 | 5:38 min/km |