John MALONE
440
Gender : | Male |
Category : | 55-59 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:46 min/km |
Wave : | Wave 9 |
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LEGS
Swim
691
44
497
00:55:15.30
T1
610
33
435
00:05:04.49
Cycle
669
41
504
03:12:30.91
T2
524
29
371
00:03:20.55
Run
765
46
529
02:52:29.84
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:55:15.30 (09:00:15.30) | 00:55:15.30 (00:55:15.30) | 691 (44) | 497 | 29:04 min/km |
T1 | 01:00:19.79 (09:05:19.79) | 00:05:04.49 (00:05:04.49) | 610 (33) | 435 | |
Cycle 22.45km | 01:45:53.05 (09:50:53.05) | 00:45:33.26 (00:45:33.26) | 679 (42) | 505 | |
Cycle 45.05km | 02:34:09.71 (10:39:09.71) | 01:33:49.92 (00:48:16.66) | 661 (41) | 497 | 28.1 km/h |
Cycle 67.5km | 03:22:11.01 (11:27:11.01) | 02:21:51.22 (00:48:01.30) | 679 (41) | 505 | 28.0 km/h |
Cycle | 04:12:50.70 (12:17:50.70) | 03:12:30.91 (00:50:39.69) | 669 (41) | 504 | 28.0 km/h |
T2 | 04:16:11.25 (12:21:11.25) | 00:03:20.55 (00:03:20.55) | 524 (29) | 371 | |
Run 3.5km | 04:41:25.30 (12:46:25.30) | 00:25:14.05 (00:25:14.05) | 764 (46) | 528 | 7:12 min/km |
Run 7.0km | 05:06:27.41 (13:11:27.41) | 00:50:16.16 (00:25:02.11) | 754 (46) | 527 | 7:09 min/km |
Run 10.5km | 05:37:21.02 (13:42:21.02) | 01:21:09.77 (00:30:53.61) | 755 (46) | 526 | 8:49 min/km |
Run 14.0km | 06:04:14.18 (14:09:14.18) | 01:48:02.93 (00:26:53.15) | 739 (43) | 515 | 7:40 min/km |
Run 17.5km | 06:39:23.41 (14:44:23.41) | 02:23:12.16 (00:35:09.23) | 777 (46) | 534 | 10:02 min/km |
Run 21km | 07:08:10.87 (15:13:10.87) | 02:51:59.62 (00:28:47.46) | 756 (45) | 521 | 8:13 min/km |
Run | 07:08:41.09 (15:13:41.09) | 02:52:29.84 (00:00:30.21) | 765 (46) | 529 | 8:10 min/km |