James POPPER
426
Gender : | Male |
Category : | 55-59 |
Status : | Finished |
State : | |
Resident Country : | South Africa |
Nation : | South Africa |
Pace : | 2:58 min/km |
Wave : | Wave 9 |
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LEGS
Swim
307
17
252
00:42:08.00
T1
405
19
302
00:03:48.62
Cycle
257
15
230
02:39:34.37
T2
743
41
511
00:05:07.88
Run
492
27
374
02:07:31.83
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:42:08.00 (08:47:08.00) | 00:42:08.00 (00:42:08.00) | 307 (17) | 252 | 22:10 min/km |
T1 | 00:45:56.62 (08:50:56.62) | 00:03:48.62 (00:03:48.62) | 405 (19) | 302 | |
Cycle 22.45km | 01:23:43.79 (09:28:43.79) | 00:37:47.16 (00:37:47.16) | 227 (10) | 206 | |
Cycle 45.05km | 02:02:58.83 (10:07:58.83) | 01:17:02.20 (00:39:15.03) | 195 (11) | 176 | 34.5 km/h |
Cycle 67.5km | 02:43:32.01 (10:48:32.01) | 01:57:35.39 (00:40:33.18) | 330 (20) | 288 | 33.2 km/h |
Cycle | 03:25:31.00 (11:30:31.00) | 02:39:34.37 (00:41:58.98) | 257 (15) | 230 | 33.8 km/h |
T2 | 03:30:38.88 (11:35:38.88) | 00:05:07.88 (00:05:07.88) | 743 (41) | 511 | |
Run 3.5km | 03:50:16.15 (11:55:16.15) | 00:19:37.26 (00:19:37.26) | 577 (30) | 426 | 5:36 min/km |
Run 7.0km | 04:10:35.99 (12:15:35.99) | 00:39:57.10 (00:20:19.83) | 567 (30) | 422 | 5:48 min/km |
Run 10.5km | 04:33:46.51 (12:38:46.51) | 01:03:07.62 (00:23:10.52) | 518 (28) | 388 | 6:37 min/km |
Run 14.0km | 04:53:59.55 (12:58:59.55) | 01:23:20.66 (00:20:13.03) | 437 (24) | 340 | 5:46 min/km |
Run 17.5km | 05:16:55.34 (13:21:55.34) | 01:46:16.46 (00:22:55.79) | 396 (21) | 304 | 6:33 min/km |
Run 21km | 05:37:50.87 (13:42:50.87) | 02:07:11.98 (00:20:55.52) | 456 (24) | 340 | 5:58 min/km |
Run | 05:38:10.71 (13:43:10.71) | 02:07:31.83 (00:00:19.84) | 492 (27) | 374 | 6:02 min/km |