Glenn MC GRATH
421
Gender : | Male |
Category : | 55-59 |
Status : | Finished |
State : | Western Australia |
Resident Country : | Australia |
Nation : | Australia |
Pace : | 3:42 min/km |
Wave : | Wave 9 |
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LEGS
Swim
609
34
451
00:50:43.70
T1
707
40
492
00:05:58.93
Cycle
722
44
520
03:21:24.97
T2
683
36
468
00:04:20.94
Run
720
41
509
02:37:09.14
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All Splits
Name | Time (Time of Day) | Leg Time (Split Time) | Pos (C/Pos) | G/Pos | Pace |
Swim | 00:50:43.70 (08:55:43.70) | 00:50:43.70 (00:50:43.70) | 609 (34) | 451 | 26:41 min/km |
T1 | 00:56:42.63 (09:01:42.63) | 00:05:58.93 (00:05:58.93) | 707 (40) | 492 | |
Cycle 22.45km | 01:43:09.30 (09:48:09.30) | 00:46:26.67 (00:46:26.67) | 703 (44) | 513 | |
Cycle 45.05km | 02:31:45.78 (10:36:45.78) | 01:35:03.15 (00:48:36.48) | 675 (42) | 504 | 27.9 km/h |
Cycle 67.5km | 03:24:14.57 (11:29:14.57) | 02:27:31.94 (00:52:28.78) | 753 (45) | 529 | 25.7 km/h |
Cycle | 04:18:07.60 (12:23:07.60) | 03:21:24.97 (00:53:53.03) | 722 (44) | 520 | 26.8 km/h |
T2 | 04:22:28.54 (12:27:28.54) | 00:04:20.94 (00:04:20.94) | 683 (36) | 468 | |
Run 3.5km | 04:44:59.81 (12:49:59.81) | 00:22:31.26 (00:22:31.26) | 718 (38) | 503 | 6:26 min/km |
Run 7.0km | 05:08:12.32 (13:13:12.32) | 00:45:43.78 (00:23:12.51) | 706 (39) | 500 | 6:37 min/km |
Run 10.5km | 05:34:55.66 (13:39:55.66) | 01:12:27.11 (00:26:43.33) | 677 (37) | 482 | 7:38 min/km |
Run 14.0km | 06:01:38.43 (14:06:38.43) | 01:39:09.88 (00:26:42.76) | 736 (42) | 514 | 7:37 min/km |
Run 17.5km | 06:31:55.95 (14:36:55.95) | 02:09:27.40 (00:30:17.52) | 718 (41) | 504 | 8:39 min/km |
Run 21km | 06:59:11.63 (15:04:11.63) | 02:36:43.09 (00:27:15.68) | 732 (42) | 506 | 7:47 min/km |
Run | 06:59:37.69 (15:04:37.69) | 02:37:09.14 (00:00:26.05) | 720 (41) | 509 | 7:26 min/km |