Ruth METCALF
208
| Gender : | Female |
| Category : | 55-59 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:58 min/km |
| Wave : | Wave 5 |
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LEGS
Swim
666
12
182
00:53:16.50
T1
771
18
243
00:07:56.37
Cycle
776
17
238
03:37:21.72
T2
656
13
204
00:04:05.70
Run
758
14
234
02:48:29.17
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:53:16.50
(08:40:17.50) | 00:53:16.50
(00:53:16.50) | 666
(12) | 182 | 28:02 min/km |
| T1 | 01:01:12.87
(08:48:13.87) | 00:07:56.37
(00:07:56.37) | 771
(18) | 243 | |
| Cycle 22.45km | 01:50:55.90
(09:37:56.90) | 00:49:43.03
(00:49:43.03) | 765
(16) | 232 | |
| Cycle 45.05km | 02:46:45.23
(10:33:46.23) | 01:45:32.36
(00:55:49.33) | 773
(18) | 239 | 24.3 km/h |
| Cycle 67.5km | 03:47:25.99
(11:34:26.99) | 02:46:13.12
(01:00:40.76) | 783
(18) | 247 | 22.2 km/h |
| Cycle | 04:38:34.60
(12:25:35.60) | 03:37:21.72
(00:51:08.60) | 776
(17) | 238 | 24.8 km/h |
| T2 | 04:42:40.30
(12:29:41.30) | 00:04:05.70
(00:04:05.70) | 656
(13) | 204 | |
| Run 3.5km | 05:05:05.26
(12:52:06.26) | 00:22:24.96
(00:22:24.96) | 715
(12) | 214 | 6:24 min/km |
| Run 7.0km | 05:31:37.37
(13:18:38.37) | 00:48:57.07
(00:26:32.11) | 767
(15) | 236 | 7:34 min/km |
| Run 10.5km | 06:01:34.40
(13:48:35.40) | 01:18:54.10
(00:29:57.02) | 746
(14) | 227 | 8:33 min/km |
| Run 14.0km | 06:28:44.42
(14:15:45.42) | 01:46:04.12
(00:27:10.02) | 744
(14) | 227 | 7:45 min/km |
| Run 17.5km | 07:01:11.33
(14:48:12.33) | 02:18:31.03
(00:32:26.90) | 750
(14) | 230 | 9:16 min/km |
| Run 21km | 07:30:38.86
(15:17:39.86) | 02:47:58.56
(00:29:27.53) | 765
(14) | 238 | 8:25 min/km |
| Run | 07:31:09.47
(15:18:10.47) | 02:48:29.17
(00:00:30.60) | 758
(14) | 234 | 7:59 min/km |