John PANTELIS
162
| Gender : | Male |
| Category : | 60-64 |
| Status : | Finished |
| State : | Western Australia |
| Resident Country : | Australia |
| Nation : | Australia |
| Pace : | 3:00 min/km |
| Wave : | Wave 4 |
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LEGS
Swim
709
13
506
00:56:24.10
T1
388
5
290
00:03:43.58
Cycle
269
4
240
02:40:17.41
T2
277
5
203
00:02:26.36
Run
352
3
279
01:57:35.98
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:56:24.10
(08:38:24.10) | 00:56:24.10
(00:56:24.10) | 709
(13) | 506 | 29:41 min/km |
| T1 | 01:00:07.68
(08:42:07.68) | 00:03:43.58
(00:03:43.58) | 388
(5) | 290 | |
| Cycle 22.45km | 01:39:02.06
(09:21:02.06) | 00:38:54.37
(00:38:54.37) | 300
(4) | 261 | |
| Cycle 45.05km | 02:19:58.42
(10:01:58.42) | 01:19:50.73
(00:40:56.35) | 298
(4) | 263 | 33.1 km/h |
| Cycle 67.5km | 02:59:38.04
(10:41:38.04) | 01:59:30.35
(00:39:39.62) | 280
(4) | 247 | 34.0 km/h |
| Cycle | 03:40:25.10
(11:22:25.10) | 02:40:17.41
(00:40:47.05) | 269
(4) | 240 | 33.7 km/h |
| T2 | 03:42:51.46
(11:24:51.46) | 00:02:26.36
(00:02:26.36) | 277
(5) | 203 | |
| Run 3.5km | 04:01:21.62
(11:43:21.62) | 00:18:30.15
(00:18:30.15) | 488
(6) | 378 | 5:17 min/km |
| Run 7.0km | 04:19:41.54
(12:01:41.54) | 00:36:50.07
(00:18:19.91) | 383
(3) | 308 | 5:14 min/km |
| Run 10.5km | 04:40:47.47
(12:22:47.47) | 00:57:56.00
(00:21:05.93) | 367
(3) | 289 | 6:01 min/km |
| Run 14.0km | 04:59:45.84
(12:41:45.84) | 01:16:54.37
(00:18:58.36) | 339
(2) | 270 | 5:25 min/km |
| Run 17.5km | 05:21:01.74
(13:03:01.74) | 01:38:10.27
(00:21:15.90) | 286
(2) | 228 | 6:04 min/km |
| Run 21km | 05:40:08.02
(13:22:08.02) | 01:57:16.56
(00:19:06.28) | 332
(2) | 263 | 5:27 min/km |
| Run | 05:40:27.44
(13:22:27.44) | 01:57:35.98
(00:00:19.42) | 352
(3) | 279 | 5:34 min/km |