Rolf HEIDECKER
429
| Gender : | Male |
| Category : | Vintage (50-59) |
| Status : | Finished |
| Resident Country : | Australia |
| Team : | |
| Pace : | 5:21 min/km |
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LEGS
1km Ocean Swim
189
9
84
00:25:02.74
6.6km CLIF Bar Run
157
7
80
00:43:29.29
T1
190
5
62
00:01:35.19
15km MTB
78
4
40
00:47:11.55
T2
174
4
56
00:00:56.46
6km Inlet Paddle
80
8
39
00:36:59.52
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| 1km Ocean Swim | 00:25:02.74
(08:55:44.74) | 00:25:02.74 | 189
(9) | 84 | 25:02 min/km |
| RunTurn 3.3km | 00:48:32.79
(09:19:14.79) | 00:23:30.04 | 212
(8) | 91 | 7:07 min/km |
| 6.6km CLIF Bar Run | 01:08:32.03
(09:39:14.03) | 00:43:29.29 | 157
(7) | 80 | 6:35 min/km |
| T1 | 01:10:07.23
(09:40:49.23) | 00:01:35.19 | 190
(5) | 62 | |
| 15km MTB | 01:57:18.79
(10:28:00.79) | 00:47:11.55 | 78
(4) | 40 | 19.1 km/h |
| T2 | 01:58:15.25
(10:28:57.25) | 00:00:56.46 | 174
(4) | 56 | |
| 6km Inlet Paddle | 02:35:14.77
(11:05:56.77) | 00:36:59.52 | 80
(8) | 39 | 9:55 min/km |