John VAN DYK
368
Gender : | Male |
Category : | Prime (18-39) |
Status : | Finished |
Resident Country : | Australia |
Team : | |
Pace : | 4:59 min/km |
 Add To Favourites |
LEGS
1km Ocean Swim
159
11
70
00:24:11.74
6.6km CLIF Bar Run
111
8
55
00:40:43.60
T1
105
5
37
00:01:07.54
15km MTB
27
3
14
00:43:40.02
T2
159
7
48
00:00:51.84
6km Inlet Paddle
48
2
26
00:34:21.69
Rotate your device to see more data
All Splits
Name | Time (Time of Day) | Leg Time | Pos (C/Pos) | G/Pos | Pace |
1km Ocean Swim | 00:24:11.74 (08:54:53.74) | 00:24:11.74 | 159 (11) | 70 | 24:11 min/km |
RunTurn 3.3km | 00:45:03.41 (09:15:45.41) | 00:20:51.66 | 129 (8) | 59 | 6:19 min/km |
6.6km CLIF Bar Run | 01:04:55.34 (09:35:37.34) | 00:40:43.60 | 111 (8) | 55 | 6:10 min/km |
T1 | 01:06:02.88 (09:36:44.88) | 00:01:07.54 | 105 (5) | 37 | |
15km MTB | 01:49:42.91 (10:20:24.91) | 00:43:40.02 | 27 (3) | 14 | 20.6 km/h |
T2 | 01:50:34.75 (10:21:16.75) | 00:00:51.84 | 159 (7) | 48 | |
6km Inlet Paddle | 02:24:56.44 (10:55:38.44) | 00:34:21.69 | 48 (2) | 26 | 43:36 min/km |