Yow Wah LIEW
1197
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:08 min/km |
| Wave : | Wave 11 Yellow - 50+ M |
| WaveNo : | 11 |
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LEGS
Swim
624
48
523
00:49:23.88
T1
688
57
573
00:06:05.64
Cycle
549
43
479
03:28:11.34
T2
686
57
570
00:07:19.93
Run
742
57
619
03:18:29.38
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:49:23.88
(07:29:39.88) | 00:49:23.88
(00:49:23.88) | 624
(48) | 523 | 25:59 min/km |
| T1 | 00:55:29.52
(07:35:45.52) | 00:06:05.64
(00:06:05.64) | 688
(57) | 573 | |
| Bike 10.3km | 01:19:43.21
(07:59:59.21) | 00:24:13.68
(00:24:13.68) | 560
(43) | 491 | 25.5 km/h |
| Bike 63.2km | 03:22:00.42
(10:02:16.42) | 02:26:30.89
(02:02:17.21) | 566
(45) | 495 | 26.0 km/h |
| Bike 79.2km | 04:00:14.93
(10:40:30.93) | 03:04:45.40
(00:38:14.51) | 577
(47) | 496 | 25.1 km/h |
| Cycle | 04:23:40.86
(11:03:56.86) | 03:28:11.34
(00:23:25.93) | 549
(43) | 479 | 25.8 km/h |
| T2 | 04:31:00.80
(11:11:16.80) | 00:07:19.93
(00:07:19.93) | 686
(57) | 570 | |
| Run 1.7km | 04:47:11.36
(11:27:27.36) | 00:16:10.56
(00:16:10.56) | 737
(52) | 611 | 9:30 min/km |
| Run 8.4km | 05:54:51.65
(12:35:07.65) | 01:23:50.85
(01:07:40.29) | 765
(59) | 639 | 10:06 min/km |
| Run 10.5km | 06:12:05.58
(12:52:21.58) | 01:41:04.78
(00:17:13.93) | 760
(58) | 634 | 9:37 min/km |
| Run 12.2km | 06:25:59.14
(13:06:15.14) | 01:54:58.34
(00:13:53.55) | 606
(50) | 509 | 8:10 min/km |
| Run 18.9km | 07:32:29.34
(14:12:45.34) | 03:01:28.54
(01:06:30.20) | 702
(55) | 588 | 9:55 min/km |
| Run | 07:49:30.18
(14:29:46.18) | 03:18:29.38
(00:17:00.83) | 742
(57) | 619 | 9:24 min/km |