IRONMAN 70.3 Bintan
19 Aug 2018

Kohan TJOKROARDI
1152
Individuals 70.3
Gender :Male
Category :50-54
Status :DNF
Resident Country :
Nation :
Pace :
Wave :Wave 11 Yellow - 50+ M
WaveNo :11
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Finish Time


LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim



00:53:48.54
T1



00:08:30.87
Cycle



04:07:26.93
T2



00:08:12.46
Run



01:48:34.75
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00


Swim00:53:48.54
(07:34:04.54)
00:53:48.54
(00:53:48.54)

28:19 min/km
T101:02:19.41
(07:42:35.41)
00:08:30.87
(00:08:30.87)

Bike 10.3km01:28:37.89
(08:08:53.89)
00:26:18.48
(00:26:18.48)

23.5 km/h
Bike 63.2km03:45:27.61
(10:25:43.61)
02:43:08.19
(02:16:49.71)

23.2 km/h
Bike 79.2km04:35:00.86
(11:15:16.86)
03:32:41.44
(00:49:33.25)

19.4 km/h
Cycle05:09:46.35
(11:50:02.35)
04:07:26.93
(00:34:45.49)

21.7 km/h
T205:17:58.81
(11:58:14.81)
00:08:12.46
(00:08:12.46)

Run 1.7km05:34:34.89
(12:14:50.89)
00:16:36.08
(00:16:36.08)

9:45 min/km
Run 8.4km06:45:43.95
(13:25:59.95)
01:27:45.14
(01:11:09.06)

10:37 min/km
Run 10.5km07:05:54.85
(13:46:10.85)
01:47:56.04
(00:20:10.90)

10:16 min/km
Run 12.2km


Run 18.9km


Run07:06:33.57
(13:46:49.57)
01:48:34.75
(07:06:33.57)

5:08 min/km