IRONMAN 70.3 Bintan
19 Aug 2018
Results
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Mark LAMING
1063
Individuals 70.3
Gender :
Male
Category :
45-49
Status :
Finished
Resident Country :
Nation :
Pace :
4:19 min/km
Wave :
Wave 10 Purple - 45-49 M Teams
WaveNo :
10
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Finish Time
OVERALL
721/789
CATEGORY
123/137
GENDER
606/660
08:10:13.21
08:10:13.21
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
565
88
478
00:47:57.89
T1
713
113
595
00:06:20.63
Cycle
744
133
628
04:02:14.67
T2
583
83
483
00:06:03.85
Run
682
114
571
03:07:36.17
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All Splits
Name
Time
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/Pos
Pace
SwimStart
00:00:00.00
Swim
00:47:57.89
(07:24:13.89)
00:47:57.89
(00:47:57.89)
565
(88)
478
25:14 min/km
T1
00:54:18.52
(07:30:34.52)
00:06:20.63
(00:06:20.63)
713
(113)
595
Bike 10.3km
01:21:36.85
(07:57:52.85)
00:27:18.32
(00:27:18.32)
742
(132)
632
22.6 km/h
Bike 63.2km
03:41:38.50
(10:17:54.50)
02:47:19.97
(02:20:01.65)
740
(134)
628
22.7 km/h
Bike 79.2km
04:26:55.27
(11:03:11.27)
03:32:36.75
(00:45:16.77)
744
(131)
623
21.2 km/h
Cycle
04:56:33.19
(11:32:49.19)
04:02:14.67
(00:29:37.91)
744
(133)
628
22.2 km/h
T2
05:02:37.04
(11:38:53.04)
00:06:03.85
(00:06:03.85)
583
(83)
483
Run 1.7km
05:18:21.82
(11:54:37.82)
00:15:44.78
(00:15:44.78)
729
(125)
604
9:15 min/km
Run 8.4km
06:19:45.25
(12:56:01.25)
01:17:08.20
(01:01:23.42)
702
(118)
588
9:09 min/km
Run 10.5km
06:35:39.08
(13:11:55.08)
01:33:02.03
(00:15:53.83)
695
(114)
583
8:51 min/km
Run 12.2km
06:49:10.97
(13:25:26.97)
01:46:33.93
(00:13:31.89)
571
(92)
479
7:57 min/km
Run 18.9km
07:52:53.31
(14:29:09.31)
02:50:16.26
(01:03:42.33)
655
(110)
549
9:30 min/km
Run
08:10:13.21
(14:46:29.21)
03:07:36.17
(00:17:19.90)
682
(114)
571
8:53 min/km
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