Sam Poh LUM
915
| Gender : | Male |
| Category : | 45-49 |
| Status : | Finished |
| Resident Country : | |
| Nation : | |
| Pace : | 4:12 min/km |
| Wave : | Wave 9 Green - 45-49 M |
| WaveNo : | 9 |
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LEGS
Swim
707
124
593
00:52:26.03
T1
782
135
654
00:09:50.72
Cycle
593
90
515
03:35:07.41
T2
780
134
653
00:11:23.18
Run
673
113
564
03:07:16.07
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| SwimStart | 00:00:00.00
|
|
| | |
| Swim | 00:52:26.03
(07:24:47.03) | 00:52:26.03
(00:52:26.03) | 707
(124) | 593 | 27:35 min/km |
| T1 | 01:02:16.75
(07:34:37.75) | 00:09:50.72
(00:09:50.72) | 782
(135) | 654 | |
| Bike 10.3km | 01:26:10.65
(07:58:31.65) | 00:23:53.89
(00:23:53.89) | 526
(83) | 463 | 25.9 km/h |
| Bike 63.2km | 03:33:39.67
(10:06:00.67) | 02:31:22.91
(02:07:29.02) | 631
(103) | 548 | 24.9 km/h |
| Bike 79.2km | 04:11:58.61
(10:44:19.61) | 03:09:41.86
(00:38:18.94) | 579
(89) | 497 | 25.1 km/h |
| Cycle | 04:37:24.16
(11:09:45.16) | 03:35:07.41
(00:25:25.55) | 593
(90) | 515 | 25.0 km/h |
| T2 | 04:48:47.35
(11:21:08.35) | 00:11:23.18
(00:11:23.18) | 780
(134) | 653 | |
| Run 1.7km | 05:03:07.52
(11:35:28.52) | 00:14:20.16
(00:14:20.16) | 662
(107) | 552 | 8:25 min/km |
| Run 8.4km | 06:06:45.88
(12:39:06.88) | 01:17:58.53
(01:03:38.36) | 736
(126) | 615 | 9:29 min/km |
| Run 10.5km | 06:23:54.07
(12:56:15.07) | 01:35:06.71
(00:17:08.18) | 717
(120) | 599 | 9:03 min/km |
| Run 12.2km | 06:38:42.37
(13:11:03.37) | 01:49:55.02
(00:14:48.30) | 690
(118) | 579 | 8:42 min/km |
| Run 18.9km | 07:40:44.29
(14:13:05.29) | 02:51:56.94
(01:02:01.92) | 612
(101) | 512 | 9:15 min/km |
| Run | 07:56:03.43
(14:28:24.43) | 03:07:16.07
(00:15:19.13) | 673
(113) | 564 | 8:52 min/km |