IRONMAN 70.3 Bintan
19 Aug 2018

Kok Meng NG
885
Individuals 70.3
Gender :Male
Category :45-49
Status :Finished
Resident Country :
Nation :
Pace :4:04 min/km
Wave :Wave 9 Green - 45-49 M
WaveNo :9
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Finish Time
OVERALL
636/789
CATEGORY
102/137
GENDER
540/660
07:40:30.34
07:40:30.34
LEGS
OVERALL
CATEGORY
GENDER
TIME
Swim
635
100
531
00:49:42.61
T1
773
132
646
00:08:45.11
Cycle
603
94
524
03:36:19.13
T2
722
111
602
00:08:01.22
Run
601
94
503
02:57:42.25
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All Splits
NameTime
(Time of Day)
Leg Time
(Split Time)
Pos
(C/Pos)
G/PosPace
SwimStart00:00:00.00


Swim00:49:42.61
(07:22:03.61)
00:49:42.61
(00:49:42.61)
635
(100)
53126:09 min/km
T100:58:27.73
(07:30:48.73)
00:08:45.11
(00:08:45.11)
773
(132)
646
Bike 10.3km01:23:00.66
(07:55:21.66)
00:24:32.93
(00:24:32.93)
592
(92)
51325.2 km/h
Bike 63.2km03:28:20.16
(10:00:41.16)
02:29:52.43
(02:05:19.50)
601
(94)
52725.3 km/h
Bike 79.2km04:08:32.12
(10:40:53.12)
03:10:04.39
(00:40:11.95)
650
(105)
55023.9 km/h
Cycle04:34:46.86
(11:07:07.86)
03:36:19.13
(00:26:14.74)
603
(94)
52424.9 km/h
T204:42:48.09
(11:15:09.09)
00:08:01.22
(00:08:01.22)
722
(111)
602
Run 1.7km04:55:11.63
(11:27:32.63)
00:12:23.54
(00:12:23.54)
511
(82)
4267:17 min/km
Run 8.4km05:54:59.64
(12:27:20.64)
01:12:11.55
(00:59:48.01)
665
(110)
5558:55 min/km
Run 10.5km06:09:37.03
(12:41:58.03)
01:26:48.94
(00:14:37.38)
608
(93)
5068:16 min/km
Run 12.2km06:23:01.16
(12:55:22.16)
01:40:13.07
(00:13:24.13)
563
(91)
4727:53 min/km
Run 18.9km07:24:13.87
(13:56:34.87)
02:41:25.78
(01:01:12.70)
597
(95)
4989:08 min/km
Run07:40:30.34
(14:12:51.34)
02:57:42.25
(00:16:16.47)
601
(94)
5038:25 min/km